My candida elimination

[mirna05]

Hi today is my first day of a CLEAN diet, because I was having stevia and it has maltodextrin in it. The symptoms quickly got worts, I have a lot a LOT of gas all day long, more at nights, when I am laying in bed with my husband, and mood swings, not energy for anything. Poor of my little girls who has to stay at home in the afternoons because I am not in the mood to getting out of the house.

I was having natural garlic, but is awful it makes me have more gas, the only thing i am having now is acidophilus. I also was having cream cheese and mozarella trusting in what Dr, A. says, but I am not having this anymore.

I went to the market to have everything for the diet. The worst part is the afternoons when I crave for something sweet.

Hope to write here my improvements, and not loose much weight.

It just took a month to grow like crazy, last year I had no symptoms, eventhoug the spit test alwas showed positive.

I hope I can make it throw six weeks, I dont know how I am going to go throw this, hope to get from the Lord all the strengh I need, and to feel better soon.

[2big4mysize]

Re: My candida elimination

it may not take 6 weeks. You are doing fine. remember yeast dieoff can make you feel like induction flu all over again. We had one fellow back in 2003 who actually had to go to the hospital he had such horrible yeast dieoff.

Also remember if you gasve up prcessed meats you are doing to be lower in your fat and might need some added fats to your foods..
Hang in there

[mirna05]

Re: My candida elimination

Thank you 2big. I already have a little infection in my throat and ears.Yesterday headache.

This is what I have had this day: chicken, jicama (i am not sure if it is allowed), egg with mayo (homemade), fish, zuchinni, advocado, and water. Lets see how long does it takes to die!! I have not had any gas in all day!!! but i have a little diarreah

I took 1 acidophilus in the morning and a centrum silver with my meal.

I am wondering if i can make a bread with flaxseed, eggs, salt and oil, no baking powder.

[2big4mysize]

Re: My candida elimination

it is recommended you aviod seeds because some mold spores can get on them in the fields and proccessing centers.

Are you taking an atifungal? that will speed up your death to the yeasties process. garlic is one that is cheap but Oil of Oregano is one folk rave about calling it OOO

[mirna05]

Re: My candida elimination

I can't find any, just garlic, but I am going to get it in pills because otherwise my stomach can not tolerate it. I am not having any seeds because of the mold you mention.

Nobody knows what is the oil of oregano here. I found oil of tomillo which Atkins also recomends but when I was about to buy it I read it was for rubbing not drinking.

I am going to ask my husband to buy it but he is going to the States til march 12. I am tinking he can buy me, oil of oregano, caprilic acid, and undecilenic acid, and some green leaf stevia with fiber. What about pantetine??, Atkins recomends it in the vitanutrients

I can't believe I made it throw the first day!! For dinner I had two eggs with zuchinni and advocado, and more jicama.

[Becky Sue]

Re: My candida elimination

At www.swansonsvitamins.com I order my OoO. The price is not bad either.

http://www.swansonvitamins.com/webap...ano&Ntk=Level1

link to oil of oregano

Avocados cause me problems with my yeast problem.

[mirna05]

Re: My candida elimination

Thanks for the links becky sue, I didn´t know about advocados, what made you feel when you ate them?
It seemed they were not a problem with me respecting bloating...I will not eat them today just to see how I feel.

[Becky Sue]

Re: My candida elimination

The black stuff inside an avocado is mold . That is what I was told anyway. It seemed that my yeast infection would get worse when I ate the avocado.

Happy Low carbing! Death to yeast!!!

[mirna05]

Re: My candida elimination

Wow! I did not know that, anyway I did not have any advocado today.
Today was my second day, all day long with headache, I am excited because that means that they are dying.
Today I had, egss with meat, tomato and onion, chamomille tea (IS IT ALLOWED???) water,
chicken, more egg, more chicken with onion and nopales.

1 acidophilus in the morning with breakfast
2 garlic pills with supper
2 garlic pills with dinner
3 multi-oil, one with each meal

The garlic pills says two with each meal but I dont want to take them with the acidophilus.

My stomach have been well behaving.

[2big4mysize]

Re: My candida elimination

tea leaves can be exposed and contaminated with mold spores and yeasties in the drying process so they like coffee and dried spices and herbs need to be eliminated.

[Becky Sue]

Re: My candida elimination

If you use spices, be sure and use fresh ones instead of dried ones ( because of mold). You can use black pepper corns if you grind them yourself. At least I can get away with this.

Yes, yeast die off will give you headaches.

[mirna05]

Re: My candida elimination

Thanks 2big and becky sue. I am following your advices. I did not have any tea today.

I better not use any spices. I did not have any headaches today, but I felt very tired and sleepy.

I am waiting for the day I feel better.

Today I had eggs, chicken, onion, tomato, pimiento, mineral water with lemon ?????
and more eggs.
acidophilus, vitamins, garlic, multi-oil GNC

I felt that there were something prohibited in the meal, I went to chilis and ordered the chicken fajitas, my stomach is weird.

[mirna05]

Re: My candida elimination

I hope I feel better today my house is a mess.

Today I had for breakfast brocoli and chicken, hot water with a little lemon.

[2big4mysize]

Re: My candida elimination

could be their vegies weren't cleaned as well as you needed to eliminate the spores or their spices were contaninated.

[mirna05]

Re: My candida elimination

You know everything 2big, thankyou for always beeing there!!! And thankyou becky sue, for all of your experience and advices.