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I have been on induction for 6 weeks (since Jan 1). I dropped 6 pounds Week1, and the other 2 I dropped overnight sometime in the middle after "cheating" and eating plain yogurt with Crystal Light in it.
As of last night, I got suspicious that something foul was afoot, stopping my weight loss.
I made my way to the Candida boards here, and read the stickies.
This morning I did the spit test, and sure enough, instantaneously on contact with the water, my spit was white and grew legs to the bottom.
AACK! I am kind of grossed out and scared.
Based on what I am reading on the boards, I need to pick up the following after work today:
oil of oregano
apple cider vinegar
acidophilus tablets (the good bacteria found in plain yogurt)
Also, I guess I need to immediately begin KISS. No dairy whatsoever (goodbye, butter, I'll miss you).
Is this correct? Is this what I need to do? Please advise - I want these nasty things under control!
As of last night, I got suspicious that something foul was afoot, stopping my weight loss.
I made my way to the Candida boards here, and read the stickies.
This morning I did the spit test, and sure enough, instantaneously on contact with the water, my spit was white and grew legs to the bottom.
AACK! I am kind of grossed out and scared.
Based on what I am reading on the boards, I need to pick up the following after work today:
oil of oregano
apple cider vinegar
acidophilus tablets (the good bacteria found in plain yogurt)
Also, I guess I need to immediately begin KISS. No dairy whatsoever (goodbye, butter, I'll miss you).
Is this correct? Is this what I need to do? Please advise - I want these nasty things under control!
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