Anyone gaining w/ Apple Cider Vinegar??

[jsj0305]

Okay I have been keeping a journal since I started my journey (not the one online, that's an extra one ). I review it anytime I have a mini "stall" and see if their is a pattern, etc...

Well, I haven't been losing much at all lately, and I could not figure out why, so I consulted my trusty 'Ol journal. Sure enough, whenever I incoperate ACV into my regamine for killing the yeasties, I gain and stay there. Has this happened to anyone else??

I get discouraged when the scale doesn't move w/ all this work, and I give up...it's the story of my life. I can eat the KISS way and I SEE results, and stick to it.

I found this really interesting, and I decided that I am going to let them Starve slowly but surely with just the KISS diet.

I went up to 165 with the ACV, and this weekend I didn't take any, and now I am back down to 163.8. I also doesn't feel NEARLY as bloated.

Anyone else have this problem, and 2BIG, does this make sence for my body to do this?

Thanks again for always answering my million and one questions!!!

[2big4mysize]

Re: Anyone gaining w/ Apple Cider Vinegar??

yep. youcould have 3 things going on one you are allergic or intolerant of the ACV or something in it, or 2 the blaoting is from the yeaste dieoff and you will be shedding the pounds soon. since you have the stuff already put some on a bandaide and place it on your inner forearm and see it you get a rash if so you are allergic to it. then try regular ACV filtered and see if the rash comes back then you know it is ACV and need to watch for that in your foods. if not the second time then you know something in the "mother" is what you are allergic to. oif nothing happened on the the skin then you have an issue with the yeasties dying off that is causeing the bloating.

since you already are taking OOO and probiotics you should do fine you can use garkic as your antifungal if you want too.
keep juranling and you might discover it is something else you eat instead.

happy KISSing.

[BackToAtkins]

Re: Anyone gaining w/ Apple Cider Vinegar??

I don't know if it is a quincidence or not. But, I stopped taking Apple Cider Vinegar a couple days before I finely dropped that 1.5 lbs! That was Saturday though and have not dropped anymore since. Not that much time has gone by but I wonder if there is a pattern there as well?
How do you filter ACV?
I thought that one of the many benefits of it was helping shed fat??
Hmmmmm
Thanks for your post.

[jsj0305]

Re: Anyone gaining w/ Apple Cider Vinegar??

I really don't know how they filter it. I DO know that the "mother" in it is what makes it okay, and the regular not.

This really has me puzzled as well.....I am gonna check to see if I have an allergy like 2big said. You could try it, too. Maybe that's what our problem is!! LOL

I'm so glad I'm not alone with this one....thanks for posting!

[2big4mysize]

Re: Anyone gaining w/ Apple Cider Vinegar??

the raw organic stuff used for yeast treatment is unfiltered the stuff you see in the grocery store shelf is filtered and doesn't have the mother/crud in the bottom