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Am I doing this right?

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  • Am I doing this right?

    Ok, I went to many stores today and finally got what I needed.

    Organic Apple Cider Vinegar with Mother
    Olive Leaf Extract (150 mg)
    Garlic (1000mg)
    Acidophilus (2 billion CFU)

    I took one Olive Leaf and had 3 tablespoons of vinegar with my cabbage at dinner. I plan to take the Acidophilus right before bed. I also plan on taking the Olive Leaf one week, then the Garlic the next. Does this seem right? I have also started the KISS diet (which I HATE). So far, so good!! Any suggestions will be GREATLY appreciated.

    yeasties
    What would we do without it?



    Mini-goal- 149 by June 1st. I can do it!!!

    Started this WOL on Feb. 13, 2006.

    SW 179
    CW 155
    GW 135
    5' 4"
    OWL Rung 3- Seeds and Nuts



    Frankenfoods- Low Carb Shakes, Bars, Candies.
    Sugar Alcohols= Weight loss stalls and cravings!!
    These are BAD for us!!!!

  • #2
    Re: Am I doing this right?

    looks like you got everything

    Oh you can eat garlic as an herb if you want and get the flavor and save money
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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