Spit test is easy. You do it first thing in the morning before eating or drinking anything.
Take a clear class of water and spit into it. If the spit floats on top, no problems. If the spit starts to grow legs or wispy within 10 minutes you have yeast. Let us know how the test comes out.
oh thanks honey
i dont need it i guess..since i had no difficulty losing weight and achieving my goal it is Dhs friend who has piled on some weight but he doesnt look fat he looks puffy so i suggested him to do spit test ..and i didnt know how it is done:P
i needed some info for him
thanks again for such a quick response
hugs
26/f//5 2` Hw136 /GW110/CW?? Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively. Dr Phil
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