I decided to take the test, just to be sure... and got a "tentacle" within 3 minutes of spitting in a glass of water.
I never thought yeast of as a problem, however, unless one had discomforts such as I used to have after eating lots of sugar when not on Atkins. But since weight loss has gotten too sluggish for where I think it should be, I'm having second thoughts...
How reliable is the test... should I repeat it a few days... is there an additional test I should do to see if I really have a yeast problem... wouldn't MOST people test positive on the spit test? Isn't candida normal in most people? Etc.
I love cheese; if I did KISS would I have to stay on it to stop yeast from coming back?
If I've got no symptoms besides the test & slowed loss, should I make the supreme sacrifice of doing KISS??
I never thought yeast of as a problem, however, unless one had discomforts such as I used to have after eating lots of sugar when not on Atkins. But since weight loss has gotten too sluggish for where I think it should be, I'm having second thoughts...
How reliable is the test... should I repeat it a few days... is there an additional test I should do to see if I really have a yeast problem... wouldn't MOST people test positive on the spit test? Isn't candida normal in most people? Etc.
I love cheese; if I did KISS would I have to stay on it to stop yeast from coming back?
If I've got no symptoms besides the test & slowed loss, should I make the supreme sacrifice of doing KISS??

...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 

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