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  • Pork Rinds

    Are pork rinds OK on the candida cleanse or are they under the catagory of smoked / processed meat-fat?

    thanks,
    Carole, who broke her 6-month stall and is down 2-1/2#

    5'4"/48/ F Start 01/02/04 SW195/CW155 sz 10/GW135 sz 6

  • #2
    it will depend on how your pork rinds are fixed. the pig part is dumped in a vat of hot oil and fried crisp making it very legan BUT then some companies as flavorings and stuff to it that may have yeast and other things not candida cleanse legal. Check your bag pork rinds and salt legal other stuff ??????
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      I am able to eat pork rinds without having problems of yeast symptoms. I do read the labels before I buy them. I make sure it doesn't have any sugar added and I buy the ones with the lowest sodium.

      Be sure and don't eat to many this is one food that I can eat to much if I am not careful.

      Becky Sue



      Size 24/ ? / size 14

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      • #4
        This bag has pork rinds, salt, MSG, paprika, chili pepper, black pepper, celery seed, oregano, coriander, SiO2.

        What do you think? The bag isn't opened, dh will eat them if I don't, but I was just thinking about them as a snack. I buy small bags so we don't overeat on them.

        Carole

        5'4"/48/ F Start 01/02/04 SW195/CW155 sz 10/GW135 sz 6

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        • #5
          Dry spices can be a problem and cause the yeast problem to become worse.

          I just buy the pork rinds that are plain, without any spices.

          The reason that dry spices can cause problems is because dry spices have mold in them. Eating this mold can cause the yeast to get going in the gut again and cause the symptoms. like stalled weightloss and others.

          If we use spices in our foods we are recommended to use fresh spices, not dried.



          Size 24/ ? / size 14

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          • #6
            Thanks Becky Sue, I'm keeping the bag closed. The weight loss has started again and I don't want to eat something like this and stall it again.':hug'

            I find it funny or interesting how many of the things I was eating are on the offending list.

            5'4"/48/ F Start 01/02/04 SW195/CW155 sz 10/GW135 sz 6

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