CAD 42 days (6 weeks)

[Girasol]

After read Becky Sue and other post's I decided to begin my CAD cleanse. I had two very good news.

1. Candida is controllated. :guns
2. I lost 9 pounds. When I began my weight was 175 and now 14 days after is 166 lb. :icondance

During this cleanse I had two situations. One on day 9 and the other on day 12. In both days I wish to eat something sweet. I dont understand why, but each day I said: "Neysa you can do it, you are getting excellent results. relax.... and I am very happy because I had only eat fresh foods until today.

I am taking Caprilyc Acid, OoO, garlic, Probiotic and lemon with water.
Now I am thinking that in one month I finish the cleanse and maybe I can loss 8 to 10 lb more.

Doing the CAD is like do an induction, but more extrict. It is a very, very clean induction. I missed my coffee with cream and Splenda every morning, but now I am drinking warm water with lemon. Also, sometimes I wish to drink a Crystal Light, but it contains aspartame. Well I think that these 14 days are the most difficult and all was ok. I am visiting the gym and doing exercises and participating with the exercises challenge. Will let you know my progress.

[Becky Sue]

Great news!!! Girasol!

I am so happy you are getting the results you were wanting. Keep us informed with your progress.

[Girasol]

I am on my day 26 CAD. I am feeling good. Sometimes I felt the sinus in my ear disturbing me because I began to hear very loud from my right ear when I speak by phone, but is not all the time.

This is a great experience I had loss inches too and lost weight.
I think that my error was to take the Cider Vinegar. I read the ingredients and I thought that it was ok. I discontinued it on Sunday. I didn use it every day. Some symptoms reapeared.

Do I need to do the CAD more than 6 weeks? What is the first food that I can reintroduce?

I took OoO for three weeks and then change it for Oil leave extract. I took alo the probiotic (2) at night. Garlic pills and Caprilic Acid very day. I am on OWL.

I have loss 11 ponds.

[Becky Sue]

If you haven't read this site

http://www.conniems.com/antiyeast.html

I think you can find your answers.

Becky Sue

[Girasol]

Thanks Becky Sue

[Girasol]

30 days with CAD and I had loss 14 pounds. :icondance :icondance :yes :yes :icondance

I'm killing candida. :guns

[Becky Sue]

WOW Girasol!!
You are distroying those yeastie beasties!!! Way to go!

[Girasol]

Hi, how are you..?

This is my 42 days of CAD (6 weeks). I had loss 15 pounds. :icondance

I am feling good. This morning I decide to do the split test and is positive. :yikes well ensive I should extend my CAD for 6 weeks more. Wow not all are bad news. I should feel happy because I go out from my stall. :icondance This motivate me to continue because every day I struggle with candida and I know that I will win. :guns

If you have Candida please read all the information that Becky Sue had posted. That information is very important so we can do the CAD correctly. I will repeat the split test every 2 weeks and will let you know about my progress. See you...

[Becky Sue]

Girasol, You are doing it right. 15 pounds in 6 weeks is what happens when you starve the yeast out of your system. It does take some time to get this done. So keep up the good work.

[Girasol]

Thanks Becky Sue I appreciate all your support. :hug
I will buy on Monday the coconut oil.

[maribelle]

I'm so happy for you!!! You're so committed and it shows! Soon you'll be Candida free. Thanks for the link, Becky Sue. I'm gonna check it out now.

[Girasol]

I did the CAD for 11 weeks. I lost 19 pounds.

[Becky Sue]

WOW Girasol!!
I have been wondering how you are doing.?????? Now I know you are doing great.

What are you doing now? Are you still eating strictly (CAD) or are you attempting to add back any of the foods you have been restricting?

How's it going? What suggestions do you have for others?

19 pounds in 11 weeks!!! Fantastic!!

[Girasol]

I did my CAD very extrict. This week I add strawberries. I wished to eat them. I know that I should wait more time after take a cup of coffee with cream and splenda, but I wait a lot of time to taste it again. I ate rice and beans. I drank crystal light.
Tomorrow is Fathers Day and I know that there will be a lot of tentations. Well I am thinking to began again this Monday with CAD for 2 or 3 weeks more and then I will be adding food again. I am very near of my goal.

[Girasol]

This photo is before CAD. (178 pounds)



You can see the difference with 164 pounds. Now I am weighting 156.