It worked! It worked!

[zoewmu]

I've been following the candida diet since April 27th. I've been taking is a probiotic, caprylic acid, and psyllium husks.

Before I started the candida diet, I was getting discouraged before because I would get down to 171 and no matter what I did I couldn't get below that number. In fact, it seemed that once I got to that number I would gain for no apparent reason. I had gotten up the ladder to where I would eat some dairy, nuts, and berries but something was hanging me up.

So, I start the candida diet and started losing. As of today, I'm at 169.4!!!!! I am so excited! 4 months of struggling to get below 171 is over!

[blueberrylady]

Re: It worked! It worked!

Congrats to you for sticking with it and breaking through your stall!!! I'm glad that all your hard work has paid off and I hope it continues.

Yeast stalls a lot more of us than I think we realize. I know it did me until I cut out cheese. Keep up the good work!

[sallyseachange]

Re: It worked! It worked!

That's wonderful news! Really happy for you. You should be proud to have stuck with it through thick and thin and then discovered the problem. Well done!