how does the yeast get released out of your body? I have been doing the CAD diet for almost a week now and I am having to go to the bathroom quite frequently (if you know what I mean). I have broken my stall and lost 2 lbs so far..does going to the bathroom mean I am getting rid of the yeast?
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To pass waste(BM and urine) can make a difference in your weight. We pass toxins from our bodies thru elimination, so I am sure that is how we pass the candida we are riding ourselves of.
I am so happy you are making great progress with your CAD. Weigh to go, you have broken your stall.!!!
Becky Sue
288-196-180
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