Holidays and depression

[jimmyolsenblues]

I get so sad during the holidays.
My dad is not around. My kids live 200 miles away.
I am fighting with extending cousins and aunts.
The holidays always stink for me.
And yes in the past , carb city.
But this xmas and new years. I am not eating pizza, bread, rice, potatoes, pasta.
I am simply not eating it.
Now I know alcohol does not help depression. I know that.
But why would I lie, I am going to have at least one vodka with club soda and a lemon. Not the best defense against holidays. But hey take my carbs, i am going to have a vodka on new years.
I wish everyone on the board a happy holiday.
But honestly, I wish it was jan 2nd today.

[SandyL2002]

Re: Holidays and depression

Hi Jimmy.. I get so sad during the Holidays too and this year..I get to have TOM visit too..so that makes the depression worse... Both of my parents are gone My sister doesn't live around.. The kids are getting bigger and want to do there own things.. Money is HORRIBLE right now..and Unfortuantely I am drowning my tears in Carbs... Make sure you don't over do it on the Alcohol.

[sillygirl]

Re: Holidays and depression

Jimmie and Sandy, it's a very common thing around the holidays, I'm sure.

This is my first Xmas without my father or my mother in law. I am very, very sad. However, I have invited everyone else over here so that I can focus on preparing the meals, decorating (a little because I'm not in the mood!), and making a nice holiday for those around me. I know that making a nice day will bring a little happiness to me as well.

Jimmy, I'm having probably mopre than one Vodka on the rocks, with olives

Deep breaths my friends, deep breaths. It helps!

[OzLover]

Re: Holidays and depression

I get sad especially on Xmas morning as both of my children live out of the area. One in TX & one in TN. That just really sucks. So I try to make the best of it. Thank goodness for the telephone!!!!

Glenda

[LooseShoes]

Re: Holidays and depression

I'm so glad Christmas is over--I feel like I have my life back again.

I hope everyone is feeling better now.

[beonce4u61286]

So I Guess This Is How It Feels

HONESTLY I NEED TO MAKE A CHANGE BY LOOSING WEIGHT BECAUSE I JUST FEEL DOWN EVERY TIME I LOOK IN THE MIRROR HERES MY INTRO Hey everyone so this is my first post. I have been a lurker for a few months now. I decided to put myself out there and do this. About myself well I am a college student who is looking to get healthy because if I don't I will continue to be in this depression phase that I am currently in . I do not even know who I am anymore. I am at my all time high 240lbs. I never been this big. The heaviest I've been was 185. Since I graduated from high school I just let myself go. I been through alot and I know I shouldn't make exuses but I just turned 22 years old and its amazing the time that has flew I need to make a change. I did my research on the Atkins weight loss plan is amazing the amount of people who changed their lives is breathe taking. I am ready to do it to. I need the encouragement because I don't have anyone to encourage me. Well on a better note today was day one I did so well so I am so happy. I will continue to post my progress. Thanks