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winterdepression
I have periods in the fall and wintertime (untill May) where my energy is unusually low and my mood is below zero degrees (celcios).
But after cutting away carbs my mood has improved by 200 procent so its a double win win situation....Im so thrilled!!!
My light (10000 LUX lamp) is quite dusty allready
I'm sorry to hear off your problems with depression....tried it for some years ago and i got Cipramil but it had only little effect but I worked my self out off it when I got pregnant I some how HAD to get off the medication....so I stepped out off it on my own against my doctors will but I managed....So been there...in other words....Gods Hope and Spirite to you all
Happy New Year
But after cutting away carbs my mood has improved by 200 procent so its a double win win situation....Im so thrilled!!!
My light (10000 LUX lamp) is quite dusty allready
I'm sorry to hear off your problems with depression....tried it for some years ago and i got Cipramil but it had only little effect but I worked my self out off it when I got pregnant I some how HAD to get off the medication....so I stepped out off it on my own against my doctors will but I managed....So been there...in other words....Gods Hope and Spirite to you all
Happy New Year
1 week