I'm double posting: I wrote about this on the addictions forum, too. I'm getting ready to give up coffee. I have a severe addiction, tried twice so far to kick it, back for the third time.
The reason I'm writing here is what's undermined me every time is an overwhelming depression, a "I don't want to live" sort of depression.
I am on medication for depression and I find it essential, but this depression overpowers it.
Has anyone had such an experience, withdrawing off a substance and a depression kicking in?
I'm a recovering alcoholic and smoker, so I've gone through cold turkey abstinence, but neither time was this kind of depression a problem.
Any thoughts greatly appreciated.
The reason I'm writing here is what's undermined me every time is an overwhelming depression, a "I don't want to live" sort of depression.
I am on medication for depression and I find it essential, but this depression overpowers it.
Has anyone had such an experience, withdrawing off a substance and a depression kicking in?
I'm a recovering alcoholic and smoker, so I've gone through cold turkey abstinence, but neither time was this kind of depression a problem.
Any thoughts greatly appreciated.



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