New to this forum

[kcw0228]

Hi All,

I'm starting the Atkins way of eating again. I was on it before and my doctor said it was too harsh. Before I was diabetic but not on medication. Now I'm on medication and having a hard time taking the weight off as most meds cause weight gain. I had good luck on Atkins before with a 12 pound loss before while on induction. So I'm on the wagon again to start loosing weight. This is a good supportive group and after reading a lot of your comments, I'm encouraged to start again.

Katherine

[2big4mysize]

Re: New to this forum

welcome to ADBB and back toi Atkins.

[Bren]

Re: New to this forum

Hi KCW!
I took your post and started a new thread. Everyone needs their own thread.......as you are worth it!
How are you doing? Did you get started?

[jcapulet]

Re: New to this forum

Welcome Katherine! Glad to see you here on the ADBB, we're all here if you need us

[jonquil]

Re: New to this forum

Welcome to the boards, Katherine.

[Coop2004]

Re: New to this forum

Welcome, Katherine!!

Just read the stickies and the book!! And, if you have questions, PLEASE ask away!! That's what we are all here for. Somebody will help you out!!

[kcw0228]

Re: New to this forum

Thanks everyone. What a great supportive group!

I'm still in process of briefing up on everything I need to know before jumping in on induction. I'm going on vacation first week of October and plan to start the next week in full swing. I've collected quite a few induction recipes.

I need to know one thing though and I've searched all the threads. Can you use the Atkins Bake mix during induction?

Thanks All

[2big4mysize]

Re: New to this forum

nope buy a coopy of Dr Atkins book and read it during your vacation then you will know what to do and why.