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When to take vitamins

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  • When to take vitamins

    I take centrum silver, and flax oil every day, when is the best time to take them? I cant help but wonder because I usually take them the minute I sit down at my computer. I alson wonder if that could be affecting my BG's in the morning taking them on an empty stomach. Any advice on the best way to take them or should I get a different kind since I am diabetic?
    Thanks yall!

    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





    My journal:
    http://www.atkinsdietbulletinboard.c...d.php?p=587933

  • #2
    Re: When to take vitamins

    Not an expert here by any means but am wondering if you have spoken with your doctor about which vitamins your taking etc. I know fish oils (not sure about flax oils) can elevate BS readings in some diabetics. IMHO....... talk to your health care team, and see what they suggest!
    Bren
    female


    218/150 calling it goal!
    3/30/03

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    • #3
      Re: When to take vitamins

      I concur with Bren. Check with your health care provider(s)!!

      LINDA - Female

      Our Baby - "Girl"


      Our New Baby - "Baby Girl"

      Original Bad Girl
      :NewDay "Everyday Is An Adventure" :NewDay

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