Fasting BG 88/migraines/etc

[MelissaF_07]

Is there such a thing as a fasting blood sugar being too low? I haven't been testing lately and did this morning. Got an 88. [I've been on Induction with Intermittent Fasting for a week (eating window from 2pm to 7pm, w/ coffee & cream allowed outside that time).]
I have been having migraines all week and now I'm thinking it may be related to the blood sugar. Is 88 good? Borderline? I think it's the lowest fasting I've had when not pregnant and under a doctor's care/diet. I'm wondering if it's a great #, but because of not eating until 2, despite the coffee & cream, it's doing something not-so-good to my blood sugars, causing the migraines.. I'm not hungry outside that eating window, but I'm wondering if an ounce of cheese here or there might not help.. I'm thinking I can do one or the other diet but not both because I'm diabetic.

Any advice/input would be appreciated.

[Coop2004]

Re: Fasting BG 88/migraines/etc

Hi Melissa!!

Per Dr. Atkins Diabetes Revolution, Page 19:

Normal Fasting Blood Sugar (FBS). Although there may be some variation among test labs, normal FBS ranges from 65 to 99 mg/dl after a fast of 8 to 12 hours. The measurement is accurate only if you haven't eaten for at least 8 hours before your blood is drawn.

Although it would seem that you are well within "Normal" Range, you should ask your Medical Care Provider.

As for the Migraines, I would, again, suggest you talk to your Medical Care Provider.