Just got back

[david832]

Hey all,

Sorry to all for not posting lately but I got called away on business and just got back on Saturday.

I managed to stick to the diet during my trip and on weighing myself I found I had dropped another 2 pounds (not bad over 2 weeks), but more importantly my Blood sugar readings are now regularly below 108 (6) and I've lost 2" off my chest with 1" off the waist so all in all a good 2 weeks.

I did not get much chance to exercise while I was away but will start again today.

Speak to you soon

Dave

[2big4mysize]

Glad you are doing so well Cancuk is off to Cambodia until the 15th but she will be very happy to know you came back smaller from your trip too. Congrats on that blood sugar regulation!! :joy :icondance :joy :icondance :joy :icondance