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That's why Atkins is perfect for me!!!! Eventually the urge to eat will dissapate, but in the mean time I'm eating my fat liberally as Dr. A suggest (who was a God send!!!!) I'm eating to lose!!!! This is the best way to eat on the planet!!!!! 
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My Stats:
F/35/5'5"
Medium/Mesomorph—Hourglass
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Re: I'm an emotional eater...
I am an emotional eater too. And, I agree with you...This is the BEST way to eat on the planet. And, at least if we have an emotional break down with food, we can eat and NOT get even more depressed about what we just put in our mouths.
I am right there with you....I love this WOE! -
Re: I'm an emotional eater...
Yep Kelly, and I see you're on the 4th Rung
That's an accomplishment!!! Keep up the wonderful work!!!
My Stats:
F/35/5'5"
Medium/Mesomorph—Hourglass
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Re: I'm an emotional eater...
Yes, it took me forever to finally start OWL and I AM SOOOOOO GLAD I DID. I know, NOW, why I always ended up cheating/binging on junk. I was getting bored with my food choice. Well, not anymore. OWL is really fun and exciting.
Have a good night!Comment
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