CONQUERING HUGE BINGE EATING PROBLEM!!!!!!!!!!!!!!!!!

[Grant]

Re: CONQUERING HUGE BINGE EATING PROBLEM!!!!!!!!!!!!!!!!!

Thats a bit strange.

[somesposito]

Re: CONQUERING HUGE BINGE EATING PROBLEM!!!!!!!!!!!!!!!!!

I do the SAME thing. i binge,and if ive had one bad thing,i have to eat everything bad the whole rest of the day(and night). i dont eat one candy bar,i eat the whole bag...and some doughnuts,and some cinnamon rolls.(ok,i have to stop b/c its making me have some bad cravings.)
you ask how i handle it. well,i wish i could just be one of those people that say "i just realized i was sick of being fat and i decided i would never eat chocolate again."
well ive realized i cant say that. i just have to take it one day at a time. today is my fifth day on induction(Tho ive done atkins several times before and gave up.) i am DYING for something bad to eat. i am miserable. but i just tell myself ill just get through TODAY,im not going to worry about tomorrow.and so so far ive stayed on. its hard to have faith in yourself when youve failed so many time before.
i have 20 pds to lose. i have a gathering comeing up in one month where im going to see a lot of people ive known for years but dont often see,and im determined to have lost some weight by then. ive lost about 4 pds so far in these five days. we can just all struggle together
sommer
SW 164
CW 160
GW 145(OR 140)

[scaleskl]

Re: CONQUERING HUGE BINGE EATING PROBLEM!!!!!!!!!!!!!!!!!

Welcome Princess. Good Luck To You.

My Stomach Also Grumbles When I Eat Toooo Much Sugarfree Candy. Im Not Eating It Now Because Of Induction. But When I Am Able To Induldge Again, I Will Eat Them In Moderation.

Your Body Will Also Adjust To Normal Portions Of Sugarfree Products.