No emotional eating during TOM

[MrsChesterDogg]

I've always been an emotional eater. It has always been my drug. When I am stressed, anxious, angry or just plain old bored I eat. Since beginning Atkins I've noticed that I don't do that nearly as much. My TOM has just recently passed for this month and it was a breeze! No cravings, no wanting to cry at the drop of a hat, none of the bad stuff that used to happen. Best of all, no emotional eating! I'm not constantly feeling like I need to eat. At times I still feel like I'd like something sweet, and when that happens I just make some sugar free Jell-O and it takes care of that. I'm so thankful to have made my way back to this WOE.

[momtomany1]

Re: No emotional eating during TOM

It is like being reborn, isn't it? You are in control! So glad for your transformation. (Print and post your post for inspiration during slow weight loss weeks, so you remember, it is about so much more than your weight, it's your life!)