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Re: Labor Day Challenge!
45 minute walk
Total
375 minutes (6 hrs, 15 minutes)
45 minute walk
Total
375 minutes (6 hrs, 15 minutes)
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45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Labor Day Challenge!
Saturday:
30 minute surf
40 minute bike - 10 miles
Total:
13 hr 20 minutes
182 milesComment
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Re: Labor Day Challenge!
I've been a lazy slug, Matt - but watch out
I'll be right behind you in no time at all.
2big PM'd me and blasted me for not posting my minutes in my siggy like I said I would.
As you can see, that's fixed
Keep on rockin!
~Brook
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: Labor Day Challenge!
Sunday:
30 minute run
60 minute surf
Total:
14 hr 50 minutes
182 milesComment
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Re: Labor Day Challenge!
Sunday, August 14th
3 hour walk/hike
Total
555 minutes (9 hours, 15 minutes)45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Labor Day Challenge!
60 minute walk
30 minutes Pilates
Total
645 minutes (10 hours, 45 minutes)45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Labor Day Challenge!
90 minute walk
30 minutes Pilates
Total
765 minutes (12 hours, 45 minutes)45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Labor Day Challenge!
Monday, Tuesday, Wednesday:
0 minutes Cardio!
Total:
14 hr 50 minutes
182 miles
Ohhhhhhhhhhh I'm a lazy bum! I don't know what happened. No excuses I've just been lazy in the morning and not getting up early enough. If I get up early I can ride my bike to work (an hour + each way) and rack up 2 hours of cardio for the day. If I don't and drive instead, by the time I get home it's getting late and I end up doing Nada. Gotta' get back on it tomorrow! Good job Gbu! You're racking up the hours there.
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Re: Labor Day Challenge!
OK I'm joining really really late..but i'm joining. I promised myself i'd start up running again monday, but if i join this tonight..i'll have to start tomorrow! (no reason not too)
Reason: I've been at goal (approx 30 lb weight loss) for 8 months now, on atkins since march 2004. I've recently struggled with a 5 lb gain that i've struggled for a month to lose. and yesterday i weighed myself and that 5 lbs has turned to 7
. no cheats, no carb fests etc. i'm thinking i need to start running again. it must be the cardio.
Hopefully I will be able to post daily, will be on vacation next week, but will be online.
I may be brave and post my stats in my sig. line like brook..i need to be accountable!
Cheers,
JenJen, 39, F
In maintenance
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Re: Labor Day Challenge!
I'd like to do that, too (to-do-to-dooooooooo )
It seems I just can't lose those last 15 pounds I need to...I know cardio would help, but I'm just plain lazy and weak. So - kick my *** please if needed!
Today:
30 minutes rollerblading
60+ minutes bike
total 90 minutes.female/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: Labor Day Challenge!
August 18th
120 minute walk/hike
Total
885 minutes (14 hours, 45 minutes)
August 19th
120 minute walk/hike
Total
1005 minutes (16 hours, 45 minutes)45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Labor Day Challenge!
30 minutew walk
Total
1035 minutes (17 hours, 15 minutes)45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Labor Day Challenge!
August 21st
1h10 minutes bike
total 160 minutes.female/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: Labor Day Challenge!
Hey Mattkins looks like you got lots of company this time for your challenge.
Great going for all of you!!!!!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Labor Day Challenge!
Friday:
20 minute bike - 3 miles?
Saturday:
20 minute run
Sunday and Monday:
Nothing!
Total:
15 hr 30 minutes
185 miles
I bought a new surfboard after work today. Ohhhhhhhhhh it's beautiful. I think I may sleep with it tonight. Is that wrong? Anyway, that should get me in the water a bit more. Needed my car today for errands, so no biking. Tomorrow it's ON! Good job everyone. Gbu, you're kicking my butt! I'm gonna' catch you.....
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