Halloween Challenge

[mattkins]

Re: Halloween Challenge

Thursday
45 minute bike

Total:
5 hours 5 minutes

[qbu]

Re: Halloween Challenge

September 17
30 minute walk

September 18
30 minute walk
30 minutes Pilates

Total
600 minutes (10 hours, 0 minutes)

[qbu]

Re: Halloween Challenge

September 20
45 minute walk

September 21
30 minute walk

Total
675 minutes (11 hours, 15 minutes)

[mattkins]

Re: Halloween Challenge

Tuesday
1 hour 5 minute bike

Thursday
20 minute run

Total:
6 hours 30 minutes

I am pretty much 100% holding steady at the exact same weight and bodyfat%. Anybody want to guess why??? Because I'm averaging slightly LESS than an hour of cardio every OTHER day. I need to be doing the bike to work 4 days a week if I want to get anywhere. Going out to the river this weekend. So Monday I'm going to start fresh and bike in. I can do M-T rest Wednesday then Th-F. That's doable.

[qbu]

Re: Halloween Challenge

September 22
30 minute walk

September 23
45 minute walk

Total
750 minutes (12 hours, 30 minutes)

[qbu]

Re: Halloween Challenge

September 23
30 minute walk

September 24
30 minute walk

Total
810 minutes (13 hours, 30 minutes)

[qbu]

Re: Halloween Challenge

September 25
30 minute walk

September 26
30 minute walk

September 27
30 minute walk

September 28
30 minute walk

Total
930 minutes (15 hours, 30 minutes)

[mattkins]

Re: Halloween Challenge

Wednesday
1 hour 5 minute bike ride

Total:
7 hours 35 minutes

Ha-ha-ha-ha. So how SAD is this? Tell myself I'm going to bike to work Monday and Tuesday - don't do it. So you know what I did? Today, Wednesday I drove my car in with the bike in the backseat. I biked home - good for an hour and 5 of cardio. But more importantly I HAVE TO bike to work tomorrow because my car is there, not here at my house. ha-ha-ha-ha!! Hey, whatever it takes right?

[mattkins]

Re: Halloween Challenge

Thursday
2 hour 15 minute bike ride

Friday
1 hour 5 minute bike ride

Total:
10 hours 55 minutes

[qbu]

Re: Halloween Challenge

September 29
45 minute walk

September 30
45 minute walk

October 1
30 minute walk

October 2
30 minute walk

Total
1080 minutes (18 hours, 0 minutes)

[qbu]

Re: Halloween Challenge

October 3
60 minute walk

October 4
60 minute walk

Total
1200 minutes (20 hours, 0 minutes)

[mattkins]

Re: Halloween Challenge

Sunday
45 minute bike ride

Tuesday
1 hour 10 minute bike ride
30 minute bike ride

Total:
13 hours 20 minutes

[mattkins]

Re: Halloween Challenge

Wednesday
1 hour 15 minute bike ride
1 hour 10 minute bike ride

Total:
15 hours 45 minutes

Ohhhhhhh, those Santa Ana winds kicked my butt this morning! Hey, it's working. Leave my car at work = have to ride bike in the next day. I'm feeling a little 'beat' today.

[qbu]

Re: Halloween Challenge

October 5
45 minute walk

October 6
60 minute walk

October 7
90 minute walk

October 8
90 minute walk

Total
1485 minutes (24 hours, 45 minutes)

[qbu]

Re: Halloween Challenge

October 9
60 minute walk

October 10
60 minute walk

Total
1605 minutes (26 hours, 45 minutes)