Quick Question! Pllease Help!

[Jasmain]

I signed up for the exercise challenge to do two miles on my exercise machine. I wasn't feeling great last night, but I did it. I don't want to take a day off, but we're about to leave to go BOWLING tonight for 3-4 hours. Can that count as my exercise?

[BabyDreamer]

Re: Quick Question! Pllease Help!

I will defer to the people who know, but I doubt it since there is lots of sitting involved. I wouldn't think it would get your heart rate up enough to use many calories. As I said, I am just thinking out loud. I am sure one of the exercise phenoms can answer better.

Deb

I signed up for the exercise challenge to do two miles on my exercise machine. I wasn't feeling great last night, but I did it. I don't want to take a day off, but we're about to leave to go BOWLING tonight for 3-4 hours. Can that count as my exercise?

[Desertthorn]

Re: Quick Question! Pllease Help!

Its what you count as exercise my friend. Go for it

[2big4mysize]

Re: Quick Question! Pllease Help!

bowling is an exercise on the ADBB pres challenge site.

[Skyye]

Re: Quick Question! Pllease Help!

Yes, sports (even bowling) count as exercise for the challenge

[2big4mysize]

Re: Quick Question! Pllease Help!

thanks skyye

[Jasmain]

Re: Quick Question! Pllease Help!

oh yay! I got in the challenge late, i want to make up for not being in the first two weeks by not missing a DAY til the end of this challenge! I wanted all smileys soooo bad!