March Abs Challenge -- Report It All Here!

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  • ValidRouge
    ADBB Admiral
    • Sep 30, 2003
    • 8853

    #556
    Re: March Abs Challenge -- Report It All Here!

    216 more for me!! I found a new crunch for my lower abs that I can actually do...and isolate the abs! It's called the frog. Basically, lay on your back put your heels together (knees pointed out) in a kinda yoga pose and then lift your legs up contracting the lower abs. Anyway, that's 1180/1500 done this month!
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • mdycio75
      ADBB Admirer
      • Mar 13, 2006
      • 94

      #557
      Re: March Abs Challenge -- Report It All Here!

      ok, i will set a mini goal of 500 crunches, which is not much, but it is so late in the month.

      Crunch Challange-0/500
      mdycio75
      SW-177 CW-162 GW-135
      Start date 03/13/2006




      Comment

      • atkinsagain
        • Nov 25, 2005
        • 574

        #558
        Re: March Abs Challenge -- Report It All Here!

        100 done.
        Jen

        f
        5'6"
        SW 166lbs
        CW 139 lbs
        GW 135lbs /maybe 130, we'll see
        Re-started 10/31/2005

        Comment

        • Jasmain
          Moderator Emeritus
          • Nov 17, 2005
          • 7664

          #559
          Re: March Abs Challenge -- Report It All Here!

          Nice job everyone!

          MY COMMITMENT 9/11/06

          **May the Atkins be with you! 39 Female
          (182/167/120)
          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
          Measurements Stat Plus Journal
          Exercise/Challenge Tracking Stats Journal

          Comment

          • mdycio75
            ADBB Admirer
            • Mar 13, 2006
            • 94

            #560
            Re: March Abs Challenge -- Report It All Here!

            Abs mini challenge
            100/500 done
            mdycio75
            SW-177 CW-162 GW-135
            Start date 03/13/2006




            Comment

            • penniedo
              ADBB Advocate
              • Jan 04, 2006
              • 974

              #561
              Re: March Abs Challenge -- Report It All Here!

              Jas, I don't think I posted yesterday but it was a rest day for me anyway.
              Today I got in 160!

              Thanks!
              ************************************************** ******************


              Official Member of the





              =================================================
              Donna
              Start date 1/1/06
              SW-HW140/CW130/GW115-120
              5'3" 43/F

              6WEC #26--Exercise Challange
              June Abs Challenge
              http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

              Comment

              • ValidRouge
                ADBB Admiral
                • Sep 30, 2003
                • 8853

                #562
                Re: March Abs Challenge -- Report It All Here!

                216 more for me 1396/1500
                ~Joy

                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                268.5/196/185
                QUIT SMOKING JULY 23, 2006 while on Atkins


                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                Comment

                • pearson
                  ADBB Adventurer
                  • Oct 29, 2005
                  • 241

                  #563
                  Re: March Abs Challenge -- Report It All Here!

                  50 situps for Tuesday
                  1165/1200 completed for March

                  Comment

                  • Tryin2lose
                    ADBB Advocate
                    • Apr 15, 2004
                    • 879

                    #564
                    Re: March Abs Challenge -- Report It All Here!

                    35 for me. Thanks dear!
                    Here We Go Again: 245/228/205







                    "I am proof that cheaters never prosper."











                    Comment

                    • mdycio75
                      ADBB Admirer
                      • Mar 13, 2006
                      • 94

                      #565
                      Re: March Abs Challenge -- Report It All Here!

                      Abs mini challenge

                      200/500 done
                      mdycio75
                      SW-177 CW-162 GW-135
                      Start date 03/13/2006




                      Comment

                      • Jasmain
                        Moderator Emeritus
                        • Nov 17, 2005
                        • 7664

                        #566
                        Re: March Abs Challenge -- Report It All Here!

                        Great job all!

                        MY COMMITMENT 9/11/06

                        **May the Atkins be with you! 39 Female
                        (182/167/120)
                        (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                        Measurements Stat Plus Journal
                        Exercise/Challenge Tracking Stats Journal

                        Comment

                        • Richt
                          • Jan 08, 2004
                          • 14844

                          #567
                          Re: March Abs Challenge -- Report It All Here!

                          I'm going to have to take the rest of the month off, as I am in too much pain to do any crunches at all.
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • Jasmain
                            Moderator Emeritus
                            • Nov 17, 2005
                            • 7664

                            #568
                            Re: March Abs Challenge -- Report It All Here!

                            Originally posted by Richt
                            I'm going to have to take the rest of the month off, as I am in too much pain to do any crunches at all.
                            Hope things get better Rich and it's nothing serious! Take care of yourself!

                            MY COMMITMENT 9/11/06

                            **May the Atkins be with you! 39 Female
                            (182/167/120)
                            (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                            Measurements Stat Plus Journal
                            Exercise/Challenge Tracking Stats Journal

                            Comment

                            • atkinsagain
                              • Nov 25, 2005
                              • 574

                              #569
                              Re: March Abs Challenge -- Report It All Here!

                              120 today.
                              Jen

                              f
                              5'6"
                              SW 166lbs
                              CW 139 lbs
                              GW 135lbs /maybe 130, we'll see
                              Re-started 10/31/2005

                              Comment

                              • Jasmain
                                Moderator Emeritus
                                • Nov 17, 2005
                                • 7664

                                #570
                                Re: March Abs Challenge -- Report It All Here!

                                Gotcha!

                                MY COMMITMENT 9/11/06

                                **May the Atkins be with you! 39 Female
                                (182/167/120)
                                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                                Measurements Stat Plus Journal
                                Exercise/Challenge Tracking Stats Journal

                                Comment

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