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Re: March Abs Challenge -- Report It All Here!
i know me neither, but i bet Sarah would know!!!
i know me neither, but i bet Sarah would know!!!
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Re: March Abs Challenge -- Report It All Here!
thats 60 for me today, so 310 of 930 so farComment
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Re: March Abs Challenge -- Report It All Here!
72 more done. That's 388/1500~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: March Abs Challenge -- Report It All Here!
gotcha!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: March Abs Challenge -- Report It All Here!
i took a couple days off because i wasn't feeling well... so i did 50 situps on 3/8/6 for a total of 255/1240
feeling the changes in my ab already though.....Kelley
36 year old Female
5'3 1/2"
Starting Atkins 2/16/06
Starting weight 306
03/01/2006- 300- going to try and weigh monthly. (YEAH RIGHT)
MARCH SIT UP CHALLENGE 255/1240
MARCH TREADMILL GOAL 60/1400 MINUTES
MARCH GAZELLE GOAL 00/300 MINUTES
VIDEO CHALLENGE 00/15 VIDEOS (WINDSOR PILATES)
75/100 (of course MY ball is up around my boobs- if my arms will reach 
)
http://www.lowcarbbulletinboard.com/...owjournal&j=30
I am keeping a journal to document this adventure
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Re: March Abs Challenge -- Report It All Here!
gotcha, night cindy!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: March Abs Challenge -- Report It All Here!
90 situps done today23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: March Abs Challenge -- Report It All Here!
45 situps for Wednesday
285/1200 completed for MarchComment
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Re: March Abs Challenge -- Report It All Here!
My usual 170 done today.
Currently: 1370/2000Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: March Abs Challenge -- Report It All Here!
Reverse crunches are when you try to bring your knees up to your chest. I think it works the lower part of your abs. They are hard--my limit is about five and I can only do them laying on a bench because I have to grab onto something to get traction. Try them some time-your innards will get all crunched up and you can really feel the difference.
100 crunches for this morning.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: March Abs Challenge -- Report It All Here!
I'm up to 450/1500 - gotta get moving faster!!! Time has been an issue for posting more than doing the crunches. I'll be up to 500 tonight without fail........
6WEC#26
47/F/6'
SW316/CW210/GWdon't knowComment
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Re: March Abs Challenge -- Report It All Here!
Got everyone and I may just try those reverse crunches!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: March Abs Challenge -- Report It All Here!
For some reason, it was like pulling teeth this morning, but I did my 100 crunches anyway.
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: March Abs Challenge -- Report It All Here!
only 30 last night for me- i will do more today!Comment
Caution I BITE!
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