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  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    ok, Jimmie - you're on! I know you do so many more steps than I do, so I may start doing them twice a day - we'll see what I can do!

    Current:
    Petronas Twin Towers, Malaysia 2860 steps, 3/190 flights - start 4/26/2010

    Completed:
    Canary Wharf Tower, England 1600 steps, 107 flights - 4/10/2010 - 4/26/2010
    Seattle Space Needle, USA 1164 steps, 78 flights - 3/24/2010 - 4/10/2010
    Blackpool Tower, England 1036 steps, 69 flights - 3/9/2010 - 3/24/2010
    BT Tower, Birmingham, England 997 steps, 66 flights - 2/16/2010 - 3/9/2010
    Forth Rail Bridge, Scotland 680 steps, 45 flights - 2/10/2010 - 2/16/2010
    Big Ben, England 632 steps 42 flights – 01/15/2009 - 2/10/2010
    Cliffton Suspension Bridge, England 490 steps 33 flights – 12/29/2009 - 01/14/2009
    Sydney Opera House, Australia, 425 steps 28 flights - 12/21/2009 - 12/28/2009
    Millennium Dome, England 320 steps 21 flights - 12/16/2009 - 12/21/2009
    Slieve Donard, Northern Ireland 5390 steps 360 flights - 9/26/2009 - 12/16/2009.
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment


    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      Originally posted by barrnone View Post
      ok, Jimmie - you're on! I know you do so many more steps than I do, so I may start doing them twice a day - we'll see what I can do!

      Current:
      Petronas Twin Towers, Malaysia 2860 steps, 3/190 flights - start 4/26/2010

      congratulations for finishing canary wharf tower!


      it'll be fun trekking upward with you, barr it just seems so much easier when doing a buddy system.
      and don't worry about how many i can do or who's faster or whatever. you set the pace and i'll follow. any of my extra flights can go towards something else. it's all cool.
      so i'll adjust my challenges listed in my stats, add petronas twin towers and get those flights done

      i don't know if you read back through this thread. it's so long that i would not have but one time when i was climbing the twin towers a special was aired on the history channel or discovery, some such station. anyway, they showed the buidling of the towers and the complications, the achievements and so on. it was very cool to be climbing and see the special at the same time.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        Hi All,
        I'm back! I never really stopped climbing stairs, just got lazy about recording the #'s and plus, our computer is in the guest room and we have a long term guest now for SEVERAL MONTHS!!! Ahh the joy of family...we like hosting guests but this has been and will probably be a long (stressful) haul...what can i expect it's DH's family...but i will try to access my spread sheet on the netbook which i don't always have access to, and keep up w/ this somehow, this is one of my most favorite challenges! it seems that when i have to write it down i am motivated to do more.

        Anyway, yesterday i completed ØKiev Tower 2526 steps 168 flights! and am NOW ClimbingGres-2 Power Station Ekibastusz, Kazakhstan 2754 steps 184 flights 16/184 flights done

        May we all keep climbing to greater heights!
        Female
        Flights Challenge:
        DONE: 1886 flights completed!
        Full set of Virtual buildings -DONE!!!

        May Challenges:
        * Abs 1500
        *Squats 650
        *Water 72 oz
        *6 WEC 3x/wk

        NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

        I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
        sigpic

        Comment


        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          Jimmie - how do you get in your flights - actual steps or stair-stepper?

          Current:
          Petronas Twin Towers, Malaysia 2860 steps, 23/190 flights - start 4/26/2010

          Completed:
          Canary Wharf Tower, England 1600 steps, 107 flights - 4/10/2010 - 4/26/2010
          Seattle Space Needle, USA 1164 steps, 78 flights - 3/24/2010 - 4/10/2010
          Blackpool Tower, England 1036 steps, 69 flights - 3/9/2010 - 3/24/2010
          BT Tower, Birmingham, England 997 steps, 66 flights - 2/16/2010 - 3/9/2010
          Forth Rail Bridge, Scotland 680 steps, 45 flights - 2/10/2010 - 2/16/2010
          Big Ben, England 632 steps 42 flights – 01/15/2009 - 2/10/2010
          Cliffton Suspension Bridge, England 490 steps 33 flights – 12/29/2009 - 01/14/2009
          Sydney Opera House, Australia, 425 steps 28 flights - 12/21/2009 - 12/28/2009
          Millennium Dome, England 320 steps 21 flights - 12/16/2009 - 12/21/2009
          Slieve Donard, Northern Ireland 5390 steps 360 flights - 9/26/2009 - 12/16/2009.
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment


          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            Originally posted by soon2bslim View Post
            Hi All,
            I'm back! I never really stopped climbing stairs, just got lazy about recording the #'s and plus, our computer is in the guest room and we have a long term guest now for SEVERAL MONTHS!!! Ahh the joy of family...we like hosting guests but this has been and will probably be a long (stressful) haul...what can i expect it's DH's family...but i will try to access my spread sheet on the netbook which i don't always have access to, and keep up w/ this somehow, this is one of my most favorite challenges! it seems that when i have to write it down i am motivated to do more.

            Anyway, yesterday i completed ØKiev Tower 2526 steps 168 flights! and am NOW ClimbingGres-2 Power Station Ekibastusz, Kazakhstan 2754 steps 184 flights 16/184 flights done

            May we all keep climbing to greater heights!
            CONGRATULATIONS ON FINISHING KIEV TOWER! we're so glad that you are still climbing it motivates you when you have to write it down???? well, does it motivate you more when you have to report so i can write it down too? if so, feel MOTIVATED! i'm watching our steps add up and it won't be long before we hit the 2 million mark!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              Originally posted by barrnone View Post
              Jimmie - how do you get in your flights - actual steps or stair-stepper?

              Current:
              Petronas Twin Towers, Malaysia 2860 steps, 23/190 flights - start 4/26/2010

              the old fashioned way.... going up actual flights of stairs. i have two flights of stairs in my house. laundry and den on the bottom level, kitchen and living room on the main level and our bedroom is on the third level. i get quite a few flights in just doing chores throughout the day but some days, like a couple of those days last week, i will do 10 or 12 at one time, take a break and do 10 or 12 again.
              i do have a step stool that i have used on occassion as it really gets my heart rate going but most of the flights are done with actual stairs.

              i see i need to do 20 flights today for petronas so i'll be off to do that in just a few minutes.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                finished black pool tower

                i guess i will head on to the seattle space needle and do that one in tandem with the twin towers

                adding this:
                i also have my 20 flights done to catch me up with barrnone. 23/190
                Last edited by jimmie 48; April 27, 2010, 01:41 PM.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  Current:
                  Petronas Twin Towers: 1000/2860 steps, 4/21/2010 -

                  Completed:
                  CN Tower, 3500/3500 steps, 3/28/2010 - 4/21/2010
                  <fitday link

                  Comment


                  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    Currently:
                    Nearly there on Slieve Donard 4700/5390 - couple of days and I should be done

                    Any recommendations for a 'good view' mountain?! Something big might be in order - it'll keep me off the sofa!!

                    Completed:
                    Snowdon 7120 steps 26th March 10 - 16th April 10
                    39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                    Measurements starting 15th March 10 - last measured 1st May 10:
                    Starting Underarms around chest 38" Now 35" lost 3"
                    Starting Bust: 43" Now 41" lost 2"
                    Starting Ribcage: 35" Now 33.5" lost 1.5"
                    Starting Waist: 33" Now 32" lost 1"
                    Starting Hips: 42" Now 40.5" lost 1.5"
                    Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                    Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                    Lost 12" total

                    Mount Everest - 6,035/58,070 steps - started 29th April 10

                    Comment


                    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      jimmie - 14 yesterday [stairs at the office] - 10 this morning on stair stepper!
                      Thanks for the push.

                      Current:
                      Petronas Twin Towers, Malaysia 2860 steps, 47/190 flights - start 4/26/2010

                      Completed:
                      Canary Wharf Tower, England 1600 steps, 107 flights - 4/10/2010 - 4/26/2010
                      Seattle Space Needle, USA 1164 steps, 78 flights - 3/24/2010 - 4/10/2010
                      Blackpool Tower, England 1036 steps, 69 flights - 3/9/2010 - 3/24/2010
                      BT Tower, Birmingham, England 997 steps, 66 flights - 2/16/2010 - 3/9/2010
                      Forth Rail Bridge, Scotland 680 steps, 45 flights - 2/10/2010 - 2/16/2010
                      Big Ben, England 632 steps 42 flights – 01/15/2009 - 2/10/2010
                      Cliffton Suspension Bridge, England 490 steps 33 flights – 12/29/2009 - 01/14/2009
                      Sydney Opera House, Australia, 425 steps 28 flights - 12/21/2009 - 12/28/2009
                      Millennium Dome, England 320 steps 21 flights - 12/16/2009 - 12/21/2009
                      Slieve Donard, Northern Ireland 5390 steps 360 flights - 9/26/2009 - 12/16/2009.
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment


                      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        Slieve Donard completed this morning - haven't decided on next mountain - might choose one of the monsters

                        Currently:
                        don't know yet - 100 steps in hand

                        Completed:
                        Snowdon 7120 steps 26th March 10 - 16th April 10
                        Slieve Donard 5390 steps 16th April 10 - 29th April 10
                        39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                        Measurements starting 15th March 10 - last measured 1st May 10:
                        Starting Underarms around chest 38" Now 35" lost 3"
                        Starting Bust: 43" Now 41" lost 2"
                        Starting Ribcage: 35" Now 33.5" lost 1.5"
                        Starting Waist: 33" Now 32" lost 1"
                        Starting Hips: 42" Now 40.5" lost 1.5"
                        Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                        Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                        Lost 12" total

                        Mount Everest - 6,035/58,070 steps - started 29th April 10

                        Comment


                        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          Current:
                          Petronas Twin Towers: 1300/2860 steps, 4/21/2010 -

                          Completed:
                          CN Tower, 3500/3500 steps, 3/28/2010 - 4/21/2010
                          <fitday link

                          Comment


                          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            10 flights

                            Current:
                            Petronas Twin Towers, Malaysia 2860 steps, 57/190 flights - start 4/26/2010

                            Completed:
                            Canary Wharf Tower, England 1600 steps, 107 flights - 4/10/2010 - 4/26/2010
                            Seattle Space Needle, USA 1164 steps, 78 flights - 3/24/2010 - 4/10/2010
                            Blackpool Tower, England 1036 steps, 69 flights - 3/9/2010 - 3/24/2010
                            BT Tower, Birmingham, England 997 steps, 66 flights - 2/16/2010 - 3/9/2010
                            Forth Rail Bridge, Scotland 680 steps, 45 flights - 2/10/2010 - 2/16/2010
                            Big Ben, England 632 steps 42 flights – 01/15/2009 - 2/10/2010
                            Cliffton Suspension Bridge, England 490 steps 33 flights – 12/29/2009 - 01/14/2009
                            Sydney Opera House, Australia, 425 steps 28 flights - 12/21/2009 - 12/28/2009
                            Millennium Dome, England 320 steps 21 flights - 12/16/2009 - 12/21/2009
                            Slieve Donard, Northern Ireland 5390 steps 360 flights - 9/26/2009 - 12/16/2009.
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment


                            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              Originally posted by thinagainkaren View Post
                              Slieve Donard completed this morning - haven't decided on next mountain - might choose one of the monsters

                              Currently:
                              don't know yet - 100 steps in hand
                              CONGRATULATIONS KAREN!

                              Originally posted by Farley View Post
                              Current:
                              Petronas Twin Towers: 1300/2860 steps, 4/21/2010 -
                              FARLEY, YOUR STAIR CLIMBING IS AN INSPIRATION!

                              Originally posted by barrnone View Post
                              10 flights

                              Current:
                              Petronas Twin Towers, Malaysia 2860 steps, 57/190 flights - start 4/26/2010
                              I'VE GOT MY QUOTA FOR THE DAY do you feel like pushing for another 3 flights today? that will make it a nice round 60

                              hey, i want to tell all 3 of you that i really like how you post your completed climbs. along the way i may miss a post here and there and seeing your comleted status keeps me right on target. THANK YOU!

                              and guess what? AS A GROUP, WE HAVE PASSED THE 2 MILLION STEPS MARK!!!!!

                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                you challenged me so I just went up to the 3rd floor in our building - so I can add 4 right now. I may have more by the end of the day, depends on if I have any meetings...but I usually post those the next day

                                very fun!

                                4 flights

                                Current:
                                Petronas Twin Towers, Malaysia 2860 steps, 61/190 flights - start 4/26/2010

                                Completed:
                                Canary Wharf Tower, England 1600 steps, 107 flights - 4/10/2010 - 4/26/2010
                                Seattle Space Needle, USA 1164 steps, 78 flights - 3/24/2010 - 4/10/2010
                                Blackpool Tower, England 1036 steps, 69 flights - 3/9/2010 - 3/24/2010
                                BT Tower, Birmingham, England 997 steps, 66 flights - 2/16/2010 - 3/9/2010
                                Forth Rail Bridge, Scotland 680 steps, 45 flights - 2/10/2010 - 2/16/2010
                                Big Ben, England 632 steps 42 flights – 01/15/2009 - 2/10/2010
                                Cliffton Suspension Bridge, England 490 steps 33 flights – 12/29/2009 - 01/14/2009
                                Sydney Opera House, Australia, 425 steps 28 flights - 12/21/2009 - 12/28/2009
                                Millennium Dome, England 320 steps 21 flights - 12/16/2009 - 12/21/2009
                                Slieve Donard, Northern Ireland 5390 steps 360 flights - 9/26/2009 - 12/16/2009.
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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