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PLEDGING FLIGHTS *** A Stair Climb Challenge

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  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

    Congratulations, Sweetgirl2!!!

    You deserve to celebrate - and have great holidays too!


    Jimmie 48 - Thanks for the Christmas miracle of returning my sanity... LOL
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

    Comment


    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

      i finished eureka tower this morning


      i'm off to the crysler building in nyc!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

        Jimmie... nice climbing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment


        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

          I have a question... do flights from a stair stepper at the gym count as flights or is there another formula?

          Comment


          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

            I did most of my mountain flights on an aerobic step, so I'm sure that jimmie (our intrepid leader) will tell you that a gym stair stepper is just fine.
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

              Originally posted by TexasAngel
              I have a question... do flights from a stair stepper at the gym count as flights or is there another formula?
              they count! a step is a step is a step. each flight is based on 15 steps per flight.

              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                Thanks boonie

                wohooo jimmie at another climb done!

                and hi TexasAngel, welcome to a fun challenge

                Now I'm off up the teeeeniest ever (lol sally) aqaba flagpole
                f/5'6"/38 started Atkins 9/19/06
                HW308/SW231/CW159/GW149
                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                Owl Rung 8

                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                Chimneys & Masts: Aqaba Flagpole, done.
                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                Comment


                • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                  Being so new I'm not sure I'm ready for this challenge yet but what an incredible idea! Give me a couple months and I'll start climbing right along with you. Good luck to everyone and happy 2008!
                  37 yr. F 5' 8''
                  Started induction 12/28/07
                  267/255/170
                  1st goal 250
                  Final Goal 170
                  Sunday Morning weigh-ins

                  Personal Weightloss Mottos
                  Eat for fuel not fat!
                  Nothing tastes as good as thin feels!

                  Laugh line: "I have the perfect body, but it's in the trunk and it's starting to smell"

                  Comment


                  • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                    I am joining the Climbing Challenge.

                    My first goal is to do, Slieve Donard, Northern Ireland @ 360 flights
                    I will be doing it on a Stairmaster, step tread machine. Did it today for only 10 minutes (did 20 flights), not bad, but my calves will need to get use to it, lol.
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment


                    • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                      Originally posted by sas2sap
                      Being so new I'm not sure I'm ready for this challenge yet but what an incredible idea! Give me a couple months and I'll start climbing right along with you. Good luck to everyone and happy 2008!
                      sas, the beauty of this challenge is that you climb at your own pace. you can start just by merely taking the stairs instead of the elevator, maybe take 2 trips up the home stairs to deliver upstairs stuff instead of one.

                      i use pennies. each time i climb the stairs here at the house, i drop a penny in the basket at the top. at the end of the day i know how many i've done. you can devise your own way to tally up the number and start any time!

                      just let us know what your climbing (see the first post to get the available climbs) and when you finish something, give a shout out so we can celebrate with you!
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                        Originally posted by Bluebelt2007
                        I am joining the Climbing Challenge.

                        My first goal is to do, Slieve Donard, Northern Ireland @ 360 flights
                        I will be doing it on a Stairmaster, step tread machine. Did it today for only 10 minutes (did 20 flights), not bad, but my calves will need to get use to it, lol.
                        GREAT TO SEE YOU MR BLUEBELT!
                        those of us that started this so long ago, had some things to get used too. you did great with 20 flights! i think my first climbe on real stairs wiped me out with 10. lolol
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                          Originally posted by TexasAngel
                          I have a question... do flights from a stair stepper at the gym count as flights or is there another formula?
                          wasn't sure if you were joining us or not or just asking question. all of which is perfectly fine.

                          just let us know what you are climbing and then tell us when the climb is done. it's at your own pace, your own time frame. be prepared...this can get addictive!
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                            Welcome to all the new climbers! Good to have you join us. This is such a fun challenge.
                            I started very slowly, and got so addicted that I bought an aerobic step and completely amazed myself by finishing the first group of mountains and buildings. It's really cool to travel the world in this virtual way!!! I know you'll have fun.
                            Before and after:






                            PLEDGING FLIGHTS
                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                            F/56yrs/5'.4"
                            SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment


                            • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                              Originally posted by jimmie 48
                              ...i think i'd like a picture of you shimming up the mast. lolol
                              not exactly a step kind of thing but in the virtual world of climbing, we have no boundaries!


                              KVLY Mast From Base

                              See me up there? I’m the little dot on the left, nearly two thirds up! That darn mast swaaaaaaaaaaaaaaays in the wind!
                              Before and after:






                              PLEDGING FLIGHTS
                              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                              Start 10 Jan 2005. Maintenance since Aug. 2005.
                              F/56yrs/5'.4"
                              SW:77.7 LW:56.5 CW:60.1 (kilos)

                              Comment


                              • Re: PLEDGING FLIGHTS *** A Stair Climb Challenge

                                i see you! hang on sal!!!!

                                i've been accumulating some flights today as i am very slowly taking christmas things back down to the basement. i like thses small climbs. we get done so much faster.
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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