July treadmill treckie reporting topic

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  • cristylp
    ADBB Admiral
    • Apr 28, 2004
    • 1163
    #16
    Re: July treadmill treckie reporting topic

    61 minutes / 3.5 miles for me on Sunday.


      Comment

      • BestestNana
        ADBB Admirer
        • May 12, 2004
        • 80
        #17
        Re: July treadmill treckie reporting topic

        30 min. walks last couple of days....hope to hit the treadmill a bit, too!!!
        Nothing tastes as good as thin feels.
        SW 255 CW 255 GW 155

        Starting Over 9/28/08

          Comment

          • 2big4mysize
            • Apr 25, 2003
            • 20829
            #18
            Re: July treadmill treckie reporting topic

            welcome Mel101
            I did my HIIT today
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment

              • cristylp
                ADBB Admiral
                • Apr 28, 2004
                • 1163
                #19
                Re: July treadmill treckie reporting topic

                62 minutes / 3.5 miles for Monday.


                  Comment

                  • BestestNana
                    ADBB Admirer
                    • May 12, 2004
                    • 80
                    #20
                    Re: July treadmill treckie reporting topic

                    doing the 30 mins. each day!!!!
                    Nothing tastes as good as thin feels.
                    SW 255 CW 255 GW 155

                    Starting Over 9/28/08

                      Comment

                      • 2big4mysize
                        • Apr 25, 2003
                        • 20829
                        #21
                        Re: July treadmill treckie reporting topic

                        did my cardio tuesday and today and HIIT yesterday for 2 yrs and 30 min total
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                          Comment

                          • cristylp
                            ADBB Admiral
                            • Apr 28, 2004
                            • 1163
                            #22
                            Re: July treadmill treckie reporting topic

                            Originally posted by 2big4mysize
                            did my cardio tuesday and today and HIIT yesterday for 2 yrs and 30 min total
                            hehe... You must be tired, 2Big.... two YEARS?? lol


                              Comment

                              • cristylp
                                ADBB Admiral
                                • Apr 28, 2004
                                • 1163
                                #23
                                Re: July treadmill treckie reporting topic

                                60 minutes / 3.2 miles


                                  Comment

                                  • LC_Diva
                                    • Jun 24, 2006
                                    • 519
                                    #24
                                    Re: July treadmill treckie reporting topic

                                    Last week, I walked 45 mins. each day. Three of the days I did an additional 10 minutes on the treadmill and 30 minutes weight training. Didn't do any exercise today (raining+laziness=deadly combo) Must do better tomorrow!




                                    Jessi

                                    5'4'' 24/F

                                    225/207/160
                                    Let's Start Again: 09/14/2009


                                    Mini Goal 1: 210 Met 10/17/2009 !!!
                                    Mini Goal 2: Onderland
                                    Mini Goal 3: 190



                                    Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

                                      Comment

                                      • cristylp
                                        ADBB Admiral
                                        • Apr 28, 2004
                                        • 1163
                                        #25
                                        Re: July treadmill treckie reporting topic

                                        Twice on the treadmill already today

                                        19 minutes / 1 mile 9:00am
                                        61 minutes / 3.3 miles 11:30am


                                          Comment

                                          • cristylp
                                            ADBB Admiral
                                            • Apr 28, 2004
                                            • 1163
                                            #26
                                            Re: July treadmill treckie reporting topic

                                            86 minutes / 5 miles today.


                                              Comment

                                              • cristylp
                                                ADBB Admiral
                                                • Apr 28, 2004
                                                • 1163
                                                #27
                                                Re: July treadmill treckie reporting topic

                                                I'm not sure anyone is still doing this.... hmmmm....

                                                Anyway, I did 61 minutes / 3.5 miles this afternoon.


                                                  Comment

                                                  • 2big4mysize
                                                    • Apr 25, 2003
                                                    • 20829
                                                    #28
                                                    Re: July treadmill treckie reporting topic

                                                    sorry I slept in today and skipped the gym did my HIIT on Monday and Wed and my cardio on tuesday.
                                                    by the book atkinseer

                                                    started 6/1/02 at 313
                                                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                                      Comment

                                                      • cristylp
                                                        ADBB Admiral
                                                        • Apr 28, 2004
                                                        • 1163
                                                        #29
                                                        Re: July treadmill treckie reporting topic

                                                        60 minutes / 3.5 miles for today.


                                                          Comment

                                                          • 2big4mysize
                                                            • Apr 25, 2003
                                                            • 20829
                                                            #30
                                                            Re: July treadmill treckie reporting topic

                                                            did my HIIT today 60 min
                                                            by the book atkinseer

                                                            started 6/1/02 at 313
                                                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                                              Comment

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