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Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

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  • #31
    Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

    Start it Up for me! I got through the second pliet phase today - UGH! I felt better doing it today though. I am starting to get a little sore, so I think I will be REALLY happy to just rest on Saturday
    27 F 5' 7"
    Before baby: HW:230/195 after 6 months on Atkins
    After baby and current restart: 210/207/120

    I'm too sexy.....for this bod; WAY too sexy for this bod

    Phase: Restarting a clean Induction as of 7/29/2007.

    Minigoals:
    To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
    To get thru my second week clean: (8/12/2007)
    199lbs:
    189lbs:
    179lbs:
    169lbs:
    159lbs:
    149lbs:
    139lbs:
    129lbs:
    Goal!:

    Comment

    • #32
      Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

      Ok, guys I went home and had a million excuses for myself on why I didn't have to do Ramp it UP. I went as far as getting into my pajamas and curling up in bed with my book. But I knew that I wouldn't be able to work out today or Friday so I had to do it. Grudgingly I got out of bed and ramped it up!

      I am so sore, my freakin back is sore. My back muscles hurt, my butt hurts, my thighs hurt, my shoulders hurt, my abs hurt so much that I was whimpering during the ab workout last night. I hurt!!!

      Ok ok, enough whining. I got through the entire workout with no breaks and I even did all of the *** crampers. Oh I did have to take like a 2 second break to stretch out my other leg that was cramping up on my, I don't know why it still does that.

      Anywho, got my workout in for last night and am glad that I am taking a day off today, I will enjoy it!


      P90X Challenge: 24/90 done, 66 to go!


      My Personal 20 Week No Cheat Challenge:
      3 week down, 17 weeks to go!








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      • #33
        Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

        I need to join you guys. I have been playing around with Debbie, but need to get back to a regular routine again! My jeans are tight!!!
        So today was Tone It Up.
        1/36 done!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


        Comment

        • #34
          Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

          ::comes in with bones creeking and cracking with one hand on my lower back and one on my right butt cheek, shuffling along like I'm 133 instead of 33:::

          3/36 Done. RIU/S&L
          Owch.

          Waaaaaaaaaaaaaaaaaater.

          (((Barb))) Couldn't do this without you. Though I don't know why. You always outlast me. LOL

          My Melting Page: A Picture Diary and Misc Other Stuff

          Highest Weight: 243lbs

          Atkineer since May 2002!!

          *****************************************


          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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          • #35
            Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

            I did Ramp it Up! tonight!!! It's finally getting easier which is a good sign and a bad sign altogether! It means I'm getting stronger which is fantastic, but it also means it's time to consider moving to Burn it Up! AHHHHHHHHHHH!

            The real challenge begins this weekend. I'm going on a "vacation" to my parents home in PA for my sister's wedding shower. It should be challenging for me to get my daily workouts in but I'm really going to put all my effort into finding time. I'm sticking to Ramp it Up! while I'm in PA and if I get them in (I mean when I get them in!) I'll do Burn it Up! when I return.

            Alright, it's to bed with me! Keep strong for the weekend all!!!
            Best Wishes!
            Saty
            Female : 24 : 5'8" : Cleveland, OH
            Start Day: 04/11/2006 New Start: 02/12/2007
            HW:182/SW:180/CW:168/mGW: 160

            Goal #1: 170lbs Goal Met on 03/05/2007
            Goal #2: 160lbs
            Goal #3: 150lbs
            Living for the Rest of My Life
            Saty's Not Too Shaby Stats


            Comment

            • #36
              Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

              Did Start-it-Up again tonight. This was my sixth day and I'm really looking forward to tomorrow as my day off. I have to say I thought the program was easy the first time I tried it - I didn't get it really. Now I see that the pain comes as you go through it back to back for weeks. It feels good when I'm done but the next morning - oUCH! can't get out of bed. Will check back in on Saturday - WEEK 2. Keep up the good work everyone!!!

              Gabs
              gabs275
              31/F

              Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

              Ultimate Goal: 279/227.5/160!


              Slim in 6 - Start it Up
              15 of 15 for July
              24 of 36 for August


              Treadmill Challenge:


              ABS Challenge:



              Comment

              • #37
                Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                I didn't post yesterday, I decided to stick with SIU and Slim & Limber, I also went to the beach yesterday and played in the waves for a few hours with my kids! I think that I will complete this week with SIU and begin RIU on Monday - We are going camping today so I will not be able to get my workout in tomorrow (Saturday) but I will use that as my day off I guess and work out on Sunday when I get home. I will try to do some fast walking around the campground on Saturday to keep my muscles loose - My legs feel almost normal again, and I can actually walk downstairs without feeling like I am going to fall at any second.
                Have a great weekend, I'll check in on Monday and post my progress!
                Jill
                263/230/163
                5'8", F, age: 35
                Start Date: June 19, 2006

                1st Mini goal - Under 250 lbs - MET 07/11/06
                2nd Mini goal - Under 225
                3rd Mini goal - Fit into dress for my Cousin's October Wedding (deadline Oct. 7, 2006)
                MINI GOAL



                TOTAL WEIGHT LOSS GOAL









                Comment

                • #38
                  Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                  So I was a good girl this morning and got up super early so I could Ramp it UP! before heading to PA for the weekend. Now I just have to worry about getting it in tomorrow, but I know I can do it! My stomach is feeling flatter!!!

                  Have a good weekend folks!!!
                  Best Wishes!
                  Saty
                  Female : 24 : 5'8" : Cleveland, OH
                  Start Day: 04/11/2006 New Start: 02/12/2007
                  HW:182/SW:180/CW:168/mGW: 160

                  Goal #1: 170lbs Goal Met on 03/05/2007
                  Goal #2: 160lbs
                  Goal #3: 150lbs
                  Living for the Rest of My Life
                  Saty's Not Too Shaby Stats


                  Comment

                  • #39
                    Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                    Calling yesterday (Thursday) a "rest day"...not that I rested. Had a lot of running around to do and then worked at our church picnic from 4:00 to 11:00...constant walking and lifting...worked at the food stand. Left my house yesterday at 9AM and returned after midnight...just no time.

                    Today is SIU and S&L...even though my legs ache from standing for 7 hours, got up and did these workouts before I have to go out again today.
                    45 ~ F

                    BCtcCW Crew: September 0/450 minutes of exercise logged!

                    My Journal - qbu's jouney--the sequel

                    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                    Comment

                    • #40
                      Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                      Originally posted by Brook

                      (((Barb))) Couldn't do this without you. Though I don't know why. You always outlast me. LOL
                      LOL Brook. Well, I need this BAD! I'll tell ya something. The "Gym" has got NOTHING on Debbie! I feel much more worked after an hour with her.
                      Mixed It Up this morning! Taking my sweaty *** to the shower now!
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment

                      • #41
                        Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                        Yoly, Brook, Barb and everyone - good job! It really takes grit to just make ourselves do this when we are sore already. I think today will mark my first time of working out 5 days in a ROW and I will be SOOOOO happy to rest tomorrow. I did Start it up today. I hope to do it also on Sunday (as a bonus day - working out on weekends is kind of up in the air for me) or Monday all the way through, then I'll slowly add in Ramp It Up next week.
                        27 F 5' 7"
                        Before baby: HW:230/195 after 6 months on Atkins
                        After baby and current restart: 210/207/120

                        I'm too sexy.....for this bod; WAY too sexy for this bod

                        Phase: Restarting a clean Induction as of 7/29/2007.

                        Minigoals:
                        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                        To get thru my second week clean: (8/12/2007)
                        199lbs:
                        189lbs:
                        179lbs:
                        169lbs:
                        159lbs:
                        149lbs:
                        139lbs:
                        129lbs:
                        Goal!:

                        Comment

                        • #42
                          Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                          Just posting a rest day
                          27 F 5' 7"
                          Before baby: HW:230/195 after 6 months on Atkins
                          After baby and current restart: 210/207/120

                          I'm too sexy.....for this bod; WAY too sexy for this bod

                          Phase: Restarting a clean Induction as of 7/29/2007.

                          Minigoals:
                          To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                          To get thru my second week clean: (8/12/2007)
                          199lbs:
                          189lbs:
                          179lbs:
                          169lbs:
                          159lbs:
                          149lbs:
                          139lbs:
                          129lbs:
                          Goal!:

                          Comment

                          • #43
                            Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                            I did Firm It Up today. Wasn't going to, and I'll probably be sorry tomorrow that I did! LOL.
                            BARB

                            Life is what happens to you
                            while you're busy making other plans!
                            15.38 miles biking this year


                            Comment

                            • #44
                              Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                              8/36 DONE! SIU
                              I ended up taking 2 days off - BAD ME!

















                              Comment

                              • #45
                                Re: Join the Slim In 6 Challenge NOW!- Only - Six Weeks!

                                9/36 DONE! SIU.

                                I am really getting stronger and keeping up much better! By the time she gets to the squats my arms are burning so bad I have to put them on my hips for a rep or 2. I am doing 12 pushups now. I want to make it through the whole SIU workout without having to rest my arms or anything before I move on. I will probably be able to move on to RIU in 4 or 5 more days max.

                                What is up with the workout called "COOL IT OFF?" I saw it on ebay - it is supposedly for after the 6 weeks SIU is over. Is it any good? BROOK, Anyone? Has anyone done it and should I order it?

















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