August abs challenge, join / sign up and reporting thread

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  • Richt
    • Jan 08, 2004
    • 14844
    #46
    Re: August abs challenge, join / sign up and reporting thread

    50 done for Monday.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

      • andalien
        ADBB Adventurer
        • Jul 17, 2006
        • 162
        #47
        Re: August abs challenge, join / sign up and reporting thread

        8/6 90 abs
        8/7 90 abs
        8/8 90 abs

        ( i have been doing 90 everyday since I started, forgot to post the last days...)

          Comment

          • kislandmom
            ADBB Adventurer
            • Jun 12, 2006
            • 363
            #48
            Re: August abs challenge, join / sign up and reporting thread

            Did 75 on my lunch break today. Back still hurting.

            275/1550 I NEED TO GET MOVING!!!
            Starting Over!
            36 5'5"
            Start weight 170/ current weight 164
            goal weight 150
            ideal weight 140

              Comment

              • Purple Rain
                ADBB Admiral
                • Jul 17, 2006
                • 1251
                #49
                Re: August abs challenge, join / sign up and reporting thread

                80 for 8-8-06
                890/2000
                HAPPY HOLIDAYS!
                F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                  Comment

                  • Richt
                    • Jan 08, 2004
                    • 14844
                    #50
                    Re: August abs challenge, join / sign up and reporting thread

                    150 for Tuesday.
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment

                      • rosecat2000
                        ADBB Adventurer
                        • Jun 26, 2006
                        • 211
                        #51
                        Re: August abs challenge, join / sign up and reporting thread

                        140 for Tues and Wed. 640/1550.





                        Started 12 June 2006
                        Female 5' 3" small frame

                        SW163/CW140/GW115

                          Comment

                          • andalien
                            ADBB Adventurer
                            • Jul 17, 2006
                            • 162
                            #52
                            Re: August abs challenge, join / sign up and reporting thread

                            did 90

                              Comment

                              • drosa75
                                ADBB Advocate
                                • Sep 28, 2003
                                • 961
                                #53
                                Re: August abs challenge, join / sign up and reporting thread

                                posting for yeserday 8/9 another 100 so thats

                                500/1600










                                  Comment

                                  • Purple Rain
                                    ADBB Admiral
                                    • Jul 17, 2006
                                    • 1251
                                    #54
                                    Re: August abs challenge, join / sign up and reporting thread

                                    150 for 8-9-06
                                    1040/2000
                                    HAPPY HOLIDAYS!
                                    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                      Comment

                                      • rosecat2000
                                        ADBB Adventurer
                                        • Jun 26, 2006
                                        • 211
                                        #55
                                        Re: August abs challenge, join / sign up and reporting thread

                                        160 for Thursday and Friday. 800/1550 for August.





                                        Started 12 June 2006
                                        Female 5' 3" small frame

                                        SW163/CW140/GW115

                                          Comment

                                          • Richt
                                            • Jan 08, 2004
                                            • 14844
                                            #56
                                            Re: August abs challenge, join / sign up and reporting thread

                                            75 for Wednesday
                                            75 for Thursday
                                            sigpic260/215/180 Male - 36 y/o

                                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                                              Comment

                                              • Purple Rain
                                                ADBB Admiral
                                                • Jul 17, 2006
                                                • 1251
                                                #57
                                                Re: August abs challenge, join / sign up and reporting thread

                                                50 for 8-11-06
                                                1090/2000
                                                HAPPY HOLIDAYS!
                                                F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                                  Comment

                                                  • Richt
                                                    • Jan 08, 2004
                                                    • 14844
                                                    #58
                                                    Re: August abs challenge, join / sign up and reporting thread

                                                    Friday 75
                                                    Saturday 80
                                                    sigpic260/215/180 Male - 36 y/o

                                                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                                                      Comment

                                                      • rosecat2000
                                                        ADBB Adventurer
                                                        • Jun 26, 2006
                                                        • 211
                                                        #59
                                                        Re: August abs challenge, join / sign up and reporting thread

                                                        Another 100 down. 940/1550 for August.





                                                        Started 12 June 2006
                                                        Female 5' 3" small frame

                                                        SW163/CW140/GW115

                                                          Comment

                                                          • Richt
                                                            • Jan 08, 2004
                                                            • 14844
                                                            #60
                                                            Re: August abs challenge, join / sign up and reporting thread

                                                            Sunday 75
                                                            sigpic260/215/180 Male - 36 y/o

                                                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                                                              Comment

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