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  • #166
    Re: September abs challenge, join / sign up and reporting thread

    60 today!




    SW 161 on 8/28/06
    GW 133 by 11/15/06
    Age 33

    0/300 Stability Ball Pushups
    0/100 Mileage Challenge
    4651/4000 Calories Burnt Challenge
    0/800 October Abs Challenge

    Get credit for the miles you bike, run, walk, eliptical, or anything else
    that gets you miles of great exercise. Click below!
    Part of the ADBB Forum challenges.

    Comment

    • #167
      Re: September abs challenge, join / sign up and reporting thread

      60 today. 980/1500
      Working for 215 lbs. by OCT 31st!
      Met on 24 Sept!!! :dancing:




















      SW 225/CW 215/GW 140
      Female/34/5' 9"
      Start date 21 AUG 06
      Mini Goal 200 lbs.

      Comment

      • #168
        Re: September abs challenge, join / sign up and reporting thread

        Another 100 for Tuesday.





        Started 12 June 2006
        Female 5' 3" small frame

        SW163/CW140/GW115

        Comment

        • #169
          Re: September abs challenge, join / sign up and reporting thread

          80 for Monday.
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment

          • #170
            Re: September abs challenge, join / sign up and reporting thread

            You are all awesome!

            MY COMMITMENT 9/11/06

            **May the Atkins be with you! 39 Female
            (182/167/120)
            (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
            Measurements Stat Plus Journal
            Exercise/Challenge Tracking Stats Journal

            Comment

            • #171
              Re: September abs challenge, join / sign up and reporting thread

              500 done
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment

              • #172
                Re: September abs challenge, join / sign up and reporting thread

                Tuesday - 150
                sigpic260/215/180 Male - 36 y/o

                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                I have since re-gained a bit of weight, but that is soon to be coming off again!

                Comment

                • #173
                  Re: September abs challenge, join / sign up and reporting thread

                  200 today, 2700/3000



                  Comment

                  • #174
                    Re: September abs challenge, join / sign up and reporting thread

                    80 for Wednesday.
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment

                    • #175
                      Re: September abs challenge, join / sign up and reporting thread

                      Another 100 down.





                      Started 12 June 2006
                      Female 5' 3" small frame

                      SW163/CW140/GW115

                      Comment

                      • #176
                        Re: September abs challenge, join / sign up and reporting thread

                        60 for Tuesday. 60 for Wednesday. And 60 for today. 1160/1500.
                        Working for 215 lbs. by OCT 31st!
                        Met on 24 Sept!!! :dancing:




















                        SW 225/CW 215/GW 140
                        Female/34/5' 9"
                        Start date 21 AUG 06
                        Mini Goal 200 lbs.

                        Comment

                        • #177
                          Re: September abs challenge, join / sign up and reporting thread

                          did my 500
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                          Comment

                          • #178
                            Re: September abs challenge, join / sign up and reporting thread

                            80 for Thursday.
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment

                            • #179
                              Re: September abs challenge, join / sign up and reporting thread

                              100 for Thurs and friday--- 2900/3000



                              Comment

                              • #180
                                Re: September abs challenge, join / sign up and reporting thread

                                kay people, got some great numbers going on here!


                                MY COMMITMENT 9/11/06

                                **May the Atkins be with you! 39 Female
                                (182/167/120)
                                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                                Measurements Stat Plus Journal
                                Exercise/Challenge Tracking Stats Journal

                                Comment

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