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Re: September Treadmill Treckie topic
I talk suday off too
I talk suday off too
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by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
I was on it today since I didn't do any walking Friday or Saturday.
61 minutes / 3.5 miles
61 / 1000
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Re: September Treadmill Treckie topic
60 min HIIT of me todayby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
day offPaul
Male - 35 - 5'8
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Re: September Treadmill Treckie topic
done 30Paul
Male - 35 - 5'8
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Re: September Treadmill Treckie topic
Already got my 45 minutes in today and have to admit had to force myself. My legs are killing me!! So that leaves me 1125 of the 1260!!Comment
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Re: September Treadmill Treckie topic
did my cardio 45
Pinklady doesn't it make you feel good to know your mind was able to make your body do somethinng you knew you needed to do? and since you can force your entire body to treadmill you can know you are strong enough to force your mount not to let any high carb food calling your name inside.
sin't it great
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
30 inPaul
Male - 35 - 5'8
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Re: September Treadmill Treckie topic
ddi my 60 min HIITing whewby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: September Treadmill Treckie topic
I've deducted my three 15 minutes for the last three days. I was gone, but walked on the beach while away from my treadmill.
Now I can't believe it. I dropped my ink pen in a small hole on the treadmill when I was recording my stats. I couldn't have hit that little hole if I had tried. 
My husband has tried to get it out of the motor casing with duct tape on a stick, with no luck. Now he's going to try the vacuum cleaner. Hopefully, I'll be treading later. Otherwise, I'll have to walk outdoors until he takes it apart.
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Re: September Treadmill Treckie topic
wow who'd have thought of that way to break a treadmillby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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LOL
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