Oct 2 Adbb Pres Challenge Report

[2big4mysize]

No new medals earned this week but some folk are getting very close.

The current folk

2big4mysize2BIG4MYSIZE Presidential ChampionPerformance - Gold45374110-02-2006
rosecat2000rosecat2000 Presidential ChampionPresident's Champions - Bronze2964410-02-2006
changingchanging Presidential ChampionPresident's Champions - Silver7228610-01-2006
1poundatatime1poundatatime Presidential ChampionActive Lifestyle 1257410-01-2006
jimmie 48jimmie 48 Presidential ChampionPresident's Champions - Silver7871310-01-2006
SarahJaneWIADDBB Pres Challenge Active LifestyleNo Award478510-01-2006
DesertthornADBB PRES CHALLENGE Active LifestyleNo Award754710-01-2006
MissLiLiMissLiLi Presidential ChampionNo Award382209-30-2006
richtricht Presidential ChampionPresident's Champions - Gold15260409-29-2006
schellieschellie Active LifestyleNo Award501509-29-2006
floydgirlfloydgirl Presidential ChampionPresident's Champions - Silver6870809-28-2006
BarbdeBarbde Presidential ChampionPresident's Champions - Gold12633309-27-2006
RalyndaADBB PRES CHALLENGE Active LifestyleNo Award259909-26-2006
ProfitwebADBB PRES CHALLENGE Presidential ChampionNo Award233509-25-2006
kaconleyADBB PRES CHALLENGE Presidential ChampionNo Award85109-25-2006
iyamamaschkeiyamamaschke Presidential ChampionPerformance - Silver22671509-25-2006

The one week behind folk

FedUpWithFatFedUpWithFat Presidential ChampionPresident's Champions - Bronze2212909-24-2006
KYLIEALANNARoxy Active LifestyleActive Lifestyle 1411909-24-2006
biogeekbiogeek Presidential ChampionPresident's Champions - Gold14610009-22-2006
JasmainJasmain Presidential ChampionPresident's Champions - Bronze2937209-20-2006


The getting lost folk

Adena PADBB PRES CHALLENGE Active LifestyleNo Award200309-16-2006
sadie@136ADBB PRES CHALLENGE Presidential ChampionNo Award1192209-13-2006
EbonyspiceADBB PRES CHALLENGE Presidential ChampionNo Award1131309-10-2006
gabs275gabs275 Active LifestyleNo Award1452509-03-2006
qbuqbu Presidential ChampionPresident's Champions - Gold11984909-02-2006



The lost


andalienAndalien Active LifestyleActive Lifestyle 13742
08-25-2006
pstanselADBB PRES CHALLENGE Active LifestyleNo Award232
08-25-2006
feemia99feemia Presidential ChampionPresident's Champions - Bronze31480
08-25-2006
easytopleaseeasytoplease Active LifestyleNo Award2713
08-16-2006
beccanaeADBB PRES CHALLENGE Active LifestyleNo Award2257
08-12-2006
ImCommittedADBB PRES CHALLENGE Active LifestyleNo Award11935
08-07-2006

[jimmie 48]

Re: Oct 2 Adbb Pres Challenge Report

so sad for the lost ones.

it's really good to see so many logging in each week and staying current! maybe next week someone will earn an award. it's seems weeks since we've seen anybody earn something.

[2big4mysize]

Re: Oct 2 Adbb Pres Challenge Report

yep hey come update when you PM them but then they fall off again the very next week Not sure what to do at least they are working out, or on medical leave except foir Andalien who I haven't seen hidenor hair of since she won the active lifestyle award.

[iyamamaschke]

Re: Oct 2 Adbb Pres Challenge Report

I'm still here LOL sick but still here!!!! And darn it I am doing it

The weights I used to lift are sooo heavy I could barely do it makes me sooo upset.

This is what I did though.

Ran a 30 minute Hit session 5 minutes warm up 5 minutes cool down with running 5-7mph in 30 second intervals did 5 intervals going up and down from there.

I lifted Chest and Triceps
Bench press
3 sets 60 lbs 12,10,10 reps
Tricep Ext
3 sets 25 lbs 12,10,10
Dumbell Flies
3 sets 20 lbs 12,10,9
Tricep press
3 sets 60lbs 12,12,12
Overhead Chest Ext
3 sets 25lbs 12,12,12

I got er done and I am sooo PROUD!! Cause it was sooo HARD!


I even logged it right today

Sarah

[Desertthorn]

Re: Oct 2 Adbb Pres Challenge Report

Good for you Sarah. I keep forgetting to post my stuff also.

[2big4mysize]

Re: Oct 2 Adbb Pres Challenge Report

yep Lynne you too are getting lost but the new 10'9 topic is already 2 days old