0ct 9 Adbb Pre Challenge Report

[2big4mysize]

Still no new medals earned this week but lots of folk working out
How far along are the platinum folk? I can't see those on the site. I'm 27% with only 720,000+ points to go. How about the rest of y'all?


The ADBB PRES CHALLENGE 13 2big4mysize2BIG4MYSIZE Presidential ChampionPerformance - Gold45974410-09-2006
richtricht Presidential ChampionPresident's Champions - Gold15316310-08-2006
jimmie 48jimmie 48 Presidential ChampionPresident's Champions - Silver8061110-08-2006
rosecat2000rosecat2000 Presidential ChampionPresident's Champions - Bronze3305510-08-2006
1poundatatime1poundatatime Presidential ChampionActive Lifestyle 1420410-07-2006
DesertthornADBB PRES CHALLENGE Active LifestyleNo Award787810-07-2006
MissLiLiMissLiLi Presidential ChampionNo Award450510-06-2006
changingchanging Presidential ChampionPresident's Champions - Silver7326210-06-2006
JasmainJasmain Presidential ChampionPresident's Champions - Bronze2972010-05-2006
BarbdeBarbde Presidential ChampionPresident's Champions - Gold12821810-05-2006
floydgirlfloydgirl Presidential ChampionPresident's Champions - Silver6949410-04-2006
KYLIEALANNARoxy Active LifestyleActive Lifestyle 1503410-04-2006
FedUpWithFatFedUpWithFat Presidential ChampionPresident's Champions - Bronze2775810-03-2006



The falling behind

biogeekbiogeek Presidential ChampionPresident's Champions - Gold14955610-01-2006
SarahJaneWIADDBB Pres Challenge Active LifestyleNo Award478510-01-2006
schellieschellie Active LifestyleNo Award501509-29-2006
RalyndaADBB PRES CHALLENGE Active LifestyleNo Award259909-26-2006
ProfitwebADBB PRES CHALLENGE Presidential ChampionNo Award233509-25-2006
kaconleyADBB PRES CHALLENGE Presidential ChampionNo Award85109-25-2006
iyamamaschkeiyamamaschke Presidential ChampionPerformance - Silver22671509-25-2006



The ADBB PRES CHALLENGE GETTING LOST

Adena PADBB PRES CHALLENGE Active LifestyleNo Award200309-16-2006
sadie@136ADBB PRES CHALLENGE Presidential ChampionNo Award1192209-13-2006
EbonyspiceADBB PRES CHALLENGE Presidential ChampionNo Award1131309-10-2006
gabs275gabs275 Active LifestyleNo Award1452509-03-2006





The ADBB PRES CHALLENGE LOST
qbuqbu Presidential ChampionPresident's Champions - Gold11984909-02-2006

pstanselADBB PRES CHALLENGE Active LifestyleNo Award23208-25-2006
feemia99feemia Presidential ChampionPresident's Champions - Bronze3148008-25-2006
andalienAndalien Active LifestyleActive Lifestyle 1374208-25-2006
easytopleaseeasytoplease Active LifestyleNo Award271308-16-2006
beccanaeADBB PRES CHALLENGE Active LifestyleNo Award225708-12-2006

[Richt]

Re: 0ct 9 Adbb Pre Challenge Report

I'm about 25% to Platinum, 2big. There may be a danger it could take a while

[Barbde]

Re: 0ct 9 Adbb Pre Challenge Report

I am 25 % of the way toward the goal of 500000 points for a Platinum Award. Only 374716 points to go!

[iyamamaschke]

Re: 0ct 9 Adbb Pre Challenge Report

I am still here I have onl;y worked out 2 time so I will go and log that I did log for the week before last though Sorry guys it's the last thing on my mind right now. but, good news I did get a workout in for today It felt really good.

The weights I used to lift are sooo heavy I could barely do it makes me sooo upset.

This is what I did though.

Ran a 30 minute Hit session 5 minutes warm up 5 minutes cool down with running 5-7mph in 30 second intervals did 5 intervals going up and down from there.

I lifted Chest and Triceps
Bench press
3 sets 60 lbs 12,10,10 reps
Tricep Ext
3 sets 25 lbs 12,10,10
Dumbell Flies
3 sets 20 lbs 12,10,9
Tricep press
3 sets 60lbs 12,12,12
Overhead Chest Ext
3 sets 25lbs 12,12,12

I got er done and I am sooo PROUD!! Cause it was sooo HARD!

[jimmie 48]

Re: 0ct 9 Adbb Pre Challenge Report

hey 2big, as usual the numbers for me that you see don't agree with the numbers i have. my count as of today after exercise is 79,736. should be gold by the next update. i'll let you know for sure when it happens.

[2big4mysize]

Re: 0ct 9 Adbb Pre Challenge Report

that is cause I only see your total points earned and if you happened to be an exercise fiend a few days and earned more then the 750 point daily limit in your challenge it still counts in your total points earned just not towards earning your medals for your challenge. when you move up to the performance challenge after you earn that gold if you don't want to chace the platinum medal you get to count all your points every day but they double the points needed to earn the medals

Good job Barbde and Richt keep plugging away somebody will get one and we who haven't yet gotten one can all drool over it.

Sarah good to see you still hanging in there. I'm posting in the missing folks journals and PMed others to see if they are having site trouble, injured or just forgot to post as we all know nobody would just stop exercising

[jimmie 48]

Re: 0ct 9 Adbb Pre Challenge Report

oh i knew the reason for it but others watching the points may have wondered why i didn't get the gold when 80,000 + points were showing. this week i promise. maybe even today. you'll be the second one to know, i'm the first.

[2big4mysize]

Re: 0ct 9 Adbb Pre Challenge Report

I figure anybody with in ear shot will be the second to know cause you will be one excited gold medal winner

[2big4mysize]

Re: 0ct 9 Adbb Pre Challenge Report

everybody remember to check out our topic next week to see if Jimmie 48 does get our special gold lettering