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0ct 9 Adbb Pre Challenge Report

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  • 0ct 9 Adbb Pre Challenge Report


    Still no new medals earned this week but lots of folk working out
    How far along are the platinum folk? I can't see those on the site. I'm 27% with only 720,000+ points to go. How about the rest of y'all?


    The ADBB PRES CHALLENGE 13 2big4mysize2BIG4MYSIZE Presidential ChampionPerformance - Gold45974410-09-2006
    richtricht Presidential ChampionPresident's Champions - Gold15316310-08-2006
    jimmie 48jimmie 48 Presidential ChampionPresident's Champions - Silver8061110-08-2006
    rosecat2000rosecat2000 Presidential ChampionPresident's Champions - Bronze3305510-08-2006
    1poundatatime1poundatatime Presidential ChampionActive Lifestyle 1420410-07-2006
    DesertthornADBB PRES CHALLENGE Active LifestyleNo Award787810-07-2006
    MissLiLiMissLiLi Presidential ChampionNo Award450510-06-2006
    changingchanging Presidential ChampionPresident's Champions - Silver7326210-06-2006
    JasmainJasmain Presidential ChampionPresident's Champions - Bronze2972010-05-2006
    BarbdeBarbde Presidential ChampionPresident's Champions - Gold12821810-05-2006
    floydgirlfloydgirl Presidential ChampionPresident's Champions - Silver6949410-04-2006
    KYLIEALANNARoxy Active LifestyleActive Lifestyle 1503410-04-2006
    FedUpWithFatFedUpWithFat Presidential ChampionPresident's Champions - Bronze2775810-03-2006



    The falling behind

    biogeekbiogeek Presidential ChampionPresident's Champions - Gold14955610-01-2006
    SarahJaneWIADDBB Pres Challenge Active LifestyleNo Award478510-01-2006
    schellieschellie Active LifestyleNo Award501509-29-2006
    RalyndaADBB PRES CHALLENGE Active LifestyleNo Award259909-26-2006
    ProfitwebADBB PRES CHALLENGE Presidential ChampionNo Award233509-25-2006
    kaconleyADBB PRES CHALLENGE Presidential ChampionNo Award85109-25-2006
    iyamamaschkeiyamamaschke Presidential ChampionPerformance - Silver22671509-25-2006



    The ADBB PRES CHALLENGE GETTING LOST

    Adena PADBB PRES CHALLENGE Active LifestyleNo Award200309-16-2006
    sadie@136ADBB PRES CHALLENGE Presidential ChampionNo Award1192209-13-2006
    EbonyspiceADBB PRES CHALLENGE Presidential ChampionNo Award1131309-10-2006
    gabs275gabs275 Active LifestyleNo Award1452509-03-2006





    The ADBB PRES CHALLENGE LOST
    qbuqbu Presidential ChampionPresident's Champions - Gold11984909-02-2006

    pstanselADBB PRES CHALLENGE Active LifestyleNo Award23208-25-2006
    feemia99feemia Presidential ChampionPresident's Champions - Bronze3148008-25-2006
    andalienAndalien Active LifestyleActive Lifestyle 1374208-25-2006
    easytopleaseeasytoplease Active LifestyleNo Award271308-16-2006
    beccanaeADBB PRES CHALLENGE Active LifestyleNo Award225708-12-2006
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge



  • #2
    Re: 0ct 9 Adbb Pre Challenge Report

    I'm about 25% to Platinum, 2big. There may be a danger it could take a while
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Re: 0ct 9 Adbb Pre Challenge Report

      I am 25 % of the way toward the goal of 500000 points for a Platinum Award. Only 374716 points to go!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment


      • #4
        Re: 0ct 9 Adbb Pre Challenge Report

        I am still here I have onl;y worked out 2 time so I will go and log that I did log for the week before last though Sorry guys it's the last thing on my mind right now. but, good news I did get a workout in for today It felt really good.

        The weights I used to lift are sooo heavy I could barely do it makes me sooo upset.

        This is what I did though.

        Ran a 30 minute Hit session 5 minutes warm up 5 minutes cool down with running 5-7mph in 30 second intervals did 5 intervals going up and down from there.

        I lifted Chest and Triceps
        Bench press
        3 sets 60 lbs 12,10,10 reps
        Tricep Ext
        3 sets 25 lbs 12,10,10
        Dumbell Flies
        3 sets 20 lbs 12,10,9
        Tricep press
        3 sets 60lbs 12,12,12
        Overhead Chest Ext
        3 sets 25lbs 12,12,12

        I got er done and I am sooo PROUD!! Cause it was sooo HARD!
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment


        • #5
          Re: 0ct 9 Adbb Pre Challenge Report

          hey 2big, as usual the numbers for me that you see don't agree with the numbers i have. my count as of today after exercise is 79,736. should be gold by the next update. i'll let you know for sure when it happens.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 0ct 9 Adbb Pre Challenge Report

            that is cause I only see your total points earned and if you happened to be an exercise fiend a few days and earned more then the 750 point daily limit in your challenge it still counts in your total points earned just not towards earning your medals for your challenge. when you move up to the performance challenge after you earn that gold if you don't want to chace the platinum medal you get to count all your points every day but they double the points needed to earn the medals

            Good job Barbde and Richt keep plugging away somebody will get one and we who haven't yet gotten one can all drool over it.

            Sarah good to see you still hanging in there. I'm posting in the missing folks journals and PMed others to see if they are having site trouble, injured or just forgot to post as we all know nobody would just stop exercising
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment


            • #7
              Re: 0ct 9 Adbb Pre Challenge Report

              oh i knew the reason for it but others watching the points may have wondered why i didn't get the gold when 80,000 + points were showing. this week i promise. maybe even today. you'll be the second one to know, i'm the first.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • #8
                Re: 0ct 9 Adbb Pre Challenge Report

                I figure anybody with in ear shot will be the second to know cause you will be one excited gold medal winner
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment


                • #9
                  Re: 0ct 9 Adbb Pre Challenge Report

                  everybody remember to check out our topic next week to see if Jimmie 48 does get our special gold lettering
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

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