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March Calories Burnt Challenge

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  • #16
    Re: March Calories Burnt Challenge

    30 easy minutes of run/walk on the treadmill. 364 calories.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #17
      Re: March Calories Burnt Challenge

      Tuesday, 3/6: 6.3 mile run, 499 calories poof !

      Betty
      [/IMG]

      Comment


      • #18
        Re: March Calories Burnt Challenge

        7 march

        flights
        331 calories (which equates to 55 minutes and 110 flights)

        bike
        2.1 miles
        125 calories

        editing to add
        bike
        148 calories

        total 604 calories
        Last edited by jimmie 48; March 7, 2007, 07:38 PM.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #19
          Re: March Calories Burnt Challenge

          Nike Ipod shoes 30 min brisk walk in the snow (that groud hog lied) 169 calories
          ~Baldskinny
          Female 5'7
          Original Atkins 5/30/06
          Restart 6/19/08
          SW 197
          Long Term Goal 140

          Comment


          • #20
            Re: March Calories Burnt Challenge

            bald, maybe the ground hog didn't lie....it'll be in the 50's by next wednesday for me.

            i've got your numbers!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • #21
              Re: March Calories Burnt Challenge

              8 march

              flights
              181 calories @ fitday
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • #22
                Re: March Calories Burnt Challenge

                Thurs, 3/8: 6.3 mile run, 572 calories burned.


                Betty
                [/IMG]

                Comment


                • #23
                  Re: March Calories Burnt Challenge

                  2 miles on the treadmill last night.
                  364 calories.
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment


                  • #24
                    Re: March Calories Burnt Challenge

                    9 march
                    flights
                    60 calories

                    bike
                    184 calories

                    244 total
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #25
                      Re: March Calories Burnt Challenge

                      Saturday, 3/10: 6.2 mile run, 569 calories burned.


                      Betty
                      [/IMG]

                      Comment


                      • #26
                        Re: March Calories Burnt Challenge

                        10 march
                        120 flights
                        360 calories

                        bike
                        3.1 miles
                        184 calories


                        544 total
                        Last edited by jimmie 48; March 10, 2007, 10:08 PM.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #27
                          Re: March Calories Burnt Challenge

                          Sunday 11th March - half marathon.

                          1843 calories.
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment


                          • #28
                            Re: March Calories Burnt Challenge

                            egads, i think this puts you waaaay ahead of me. checking.....

                            not quite but i sure don't have the lead like i did. your actually going to make me work for the lead aren't you? must go bike and so flights......

                            betty 3105
                            rich 4002
                            jimmie 4097
                            bald 633


                            11 march
                            flights
                            144 calories

                            bike
                            5.1 miles
                            25 minutes
                            305 calories

                            total 449 calories
                            Last edited by jimmie 48; March 11, 2007, 02:06 PM. Reason: adding my biking calories. part of my No Member Left Behind Program. ;)
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • #29
                              Re: March Calories Burnt Challenge

                              12 march
                              bike
                              381 calories

                              flights
                              120

                              501 total
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • #30
                                Re: March Calories Burnt Challenge

                                302 calories this evening for 40 minutes of stationary biking.

                                (jimmie, you may need to build another lead up, as on the of march i am running another half marathon). And this weekend, I am to be doing another fairly long training run.
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

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