April Stability Ball Exercise Challenge sign up/reporting thread

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

OOOOO, that sounds good! I'm gonna have to try it!!! I bought a second ball to have in my office for doing extra stretches. Sometimes, I just sit on it instead of my usual chair.

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

bio, do you need to update your totals for this challenge?
with the 10 you just posted i have you at 240/250. you've almost completed your time!

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

Yeah, I'm not the greatest when it comes to updating my siggy. I know I'll go over my time for the challenge, which means I'll have to have a higher number for next month.

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

i was just making sure. a couple of my numbers have been off this month and i certainly wanted to hand over the prize at the right time!

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

Well, just so you know, I'll probably finish out the last 10 minutes at lunch today. Those stretches feel so good!

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

oh well let me go polish up an award then!
i love the stretches too. after i climb the large amount of flights, the stretches really feel good.

[[[[[[[[[[rushing off to awardland! ]]]]]]]]]]]]

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

Well, got the last 10 minutes done....now we'll just see how many more I can do this month.

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

reading that last post tells me this belongs to you! congrats on another month of accomplished goals, bio!!!

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

18 april
10 minutes

balance ball stretch on demand tv
100 torso twist
20 pushups

214/255

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

Thanks Jimmie! One of these days, I will finally get my siggy in order. I'm afraid that it'll be "under construction" until semester is over.

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

10 min of stretching today. 260/250

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

nothing for me on this today, bio. i'll try to get 20 minutes in tomorrow.

[biogeek]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

Ok, Jimmie...I'll look for your workout post.

Today, I did 15 minutes, mostly stretching, but I did some crunches on them as well. 275/250

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

i've been getting the times a bit off for the on demand stuff but i'm not going back to change anything. i've slighted myself so this just makes me work harder to reach my 255 minutes

balance ball stretch
15 minutes

229/255

[jimmie 48]

Re: April Stability Ball Exercise Challenge sign up/reporting thread

i don't think i'll be getting anything done with the ball today. this week i'll be able to finish up the challenge though.

change of plans and an edit
i went ahead and did 26 minutes to finish my challenge up.

15 minutes of the strething on demand tv plus the following:
chest press
pull overs
pushups
torso twist
shoulder press