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May Calories Burnt Challenge

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  • #46
    Re: May Calories Burnt Challenge

    Friday, 5/18: 6.3 mile run, 515 calories burned.


    Betty
    [/IMG]

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    • #47
      Re: May Calories Burnt Challenge

      558 calories for me this morning on the bike and weights.
      Don


      Before @ 360 At Goal 200

      Comment


      • #48
        Re: May Calories Burnt Challenge

        Saturday, 5/19: 6.3 miles, 512 calories burned.


        Betty
        [/IMG]

        Comment


        • #49
          Re: May Calories Burnt Challenge

          326 calories this morning. 204 on the bike and 124 with weights.
          Don


          Before @ 360 At Goal 200

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          • #50
            Re: May Calories Burnt Challenge

            465 calories this morning for me.
            Don


            Before @ 360 At Goal 200

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            • #51
              Re: May Calories Burnt Challenge

              Monday, 5/21: 6.3 mile run, 487 calories burned.


              Betty
              [/IMG]

              Comment


              • #52
                Re: May Calories Burnt Challenge

                401 calories tonight. Biking and weights.
                Don


                Before @ 360 At Goal 200

                Comment


                • #53
                  Re: May Calories Burnt Challenge

                  10k run. 932 calories burnt.
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment


                  • #54
                    Re: May Calories Burnt Challenge

                    434 calories burned this morning. Weights, biking, and walking.
                    Don


                    Before @ 360 At Goal 200

                    Comment


                    • #55
                      Re: May Calories Burnt Challenge

                      5/15
                      45 min raking and pulling up honeysuckle - 734

                      5/16
                      flights - 199
                      bike - 54
                      40 min weights - 259
                      Total = 512

                      5/17
                      30 min stretching and stability ball - 130

                      5/18
                      30 min stretching and stability ball - 130
                      10 min cardio - 119
                      Total = 249

                      5/21
                      flights - 310
                      bike - 35
                      treadmill - 99
                      Total = 444
                      Cynthia
                      Female, 5'5", 36
                      ReStart - Dec 11, 2008
                      290/281/150?


                      Comment


                      • #56
                        Re: May Calories Burnt Challenge

                        Wed, 5/23: 6.3 mile run, 494 calories burned.


                        Betty
                        [/IMG]

                        Comment


                        • #57
                          Re: May Calories Burnt Challenge

                          543 calories this morning doing 8.3 miles on bike and 20 minutes of weights.
                          Don


                          Before @ 360 At Goal 200

                          Comment


                          • #58
                            Re: May Calories Burnt Challenge

                            729 Calories from a run / walk over 5 miles last night.
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment


                            • #59
                              Re: May Calories Burnt Challenge

                              Friday, 5/25: 6.3 mile run, 506 calories burned, and one ton of sweat lost.

                              Betty
                              [/IMG]

                              Comment


                              • #60
                                Re: May Calories Burnt Challenge

                                339 calories from a 2 mile run at lunchtime.
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

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