Re: June Abs Challenge - Sign up and Report Thread
i have been getting a bit behind. I did 500 crunches in the gym this evening.
I have now also just bought an ab cradle off of Ebay, which will help me do even more in future. Future months I am going to challenge myself to 200 a day.
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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