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Re: July Abs Challenge - Sign up and Report Thread
70 for yesterday for me, was still sore from the previous day! no pain no gain!
70 for yesterday for me, was still sore from the previous day! no pain no gain!
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HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: July Abs Challenge - Sign up and Report Thread
200 this morning.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: July Abs Challenge - Sign up and Report Thread
Originally posted by LooseShoes
Wow!! thats fantastic! how good does it feel when those ribs start to emerge?? lol
well done
5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: July Abs Challenge - Sign up and Report Thread
Sorry havent posted in a while:
Tuesday July 10 : 80 abs
Thursday July 12: 80 abs
Sunday July 15: 80 abs
Friday July 20: 100 abs
:s Ive been slacking a bit, been busy, but Im back in it
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: July Abs Challenge - Sign up and Report Thread
20 from yesterday, and 70 from just now. Adding 90 to my total.
545/2000
Got a lot of situps/crunches to do
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25/Male
Higest Weight: 337lbs. 153.18 kilo
2nd Go Around with Atkins: 281lbs. 127.23 kilo
Currently: 263lbs. 121.82 kilo
Mini-Goal: 250lbs.
Final-Goal: Whatever, lol, lets just get to < 200, first!
My FitDayMy Chat Journal Eating Journal
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Re: July Abs Challenge - Sign up and Report Thread
July 20......100 crunches
870/1000
Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: July Abs Challenge - Sign up and Report Thread
50 for July 20 for meFemale
28 yrs old
5'3 sw 186.6
cw 143.8
gw 130
Christmas challenge sw 162.2
14.2/12.2 - GOALIE YIPPIE
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Re: July Abs Challenge - Sign up and Report Thread
7-19-07
165 crunches
1855/1500
I'm going to try and get to 3500 by the end of July.HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: July Abs Challenge - Sign up and Report Thread
200 on Fridaysigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: July Abs Challenge - Sign up and Report Thread
60 ab crunches for July 20
May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4Comment
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Re: July Abs Challenge - Sign up and Report Thread
100 crunches 1900/3100... 7/20/07
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: July Abs Challenge - Sign up and Report Thread
7/21 100 crunches
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: July Abs Challenge - Sign up and Report Thread
Reporting 100 crunches for Saturday. New total for the month of July: 1100.
Salima aka "Swiss Miss"
F / 37 / 5' 2"
"Losing really slowly.... but losing"
Re-Re-Re-Start Date: 04/01/2010
SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
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Re: July Abs Challenge - Sign up and Report Thread
Saturday July 21: 140 abs
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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