July Abs Challenge - Sign up and Report Thread

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  • Richt
    • Jan 08, 2004
    • 14844
    #121
    Re: July Abs Challenge - Sign up and Report Thread

    100 saturday
    250 sunday
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

      • fatty mcfatison
        ADBB Adventurer
        • Jun 24, 2007
        • 233
        #122
        50 more for Sunday......I am so happy its starting to get easier
        Female
        28 yrs old
        5'3 sw 186.6
        cw 143.8
        gw 130

        Christmas challenge sw 162.2
        14.2/12.2 - GOALIE YIPPIE






          Comment

          • LooseShoes
            ADBB Admiral
            • May 09, 2007
            • 2597
            #123
            Re: July Abs Challenge - Sign up and Report Thread

            75 for Sun-think my total was wrong lst time, sorry--should be 450 for month so far.
            Caryl
            Start 2/21/2007 212
            CW 6/22/2008 167
            Goal 124
            F 49 yo

            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

              Comment

              • Adena
                • Aug 16, 2006
                • 7876
                #124
                Re: July Abs Challenge - Sign up and Report Thread

                150 crunches this week for me. Thanks!
                F/37/5'7" ~ Started: 8/1/06.
                Links: My Journal~ On "loose" skin

                sigpic

                  Comment

                  • Fatalblue
                    ADBB Adventurer
                    • Oct 09, 2005
                    • 479
                    #125
                    Re: July Abs Challenge - Sign up and Report Thread

                    I did 200 Thursday and 200 this morning!
                    Female 5'4" 26yrs
                    SW 164.5/CW 152.5/GW 120
                    Lowest weight: 123 (2006)
                    MG 1: 150 MG 2: 140 MG 3: 135
                    12 lbs lost!


                      Comment

                      • obkbbby
                        ADBB Adventurer
                        • Apr 14, 2007
                        • 476
                        #126
                        Re: July Abs Challenge - Sign up and Report Thread

                        7/8 = 160 crunches
                        cheri

                        "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
                        "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

                        Restart - 04/16/07
                        F36 265/244/150
                        Induction
                        July Abs Challenge - 2100/2000
                        July Mileage Challenge - 17/50
                        July Push Up Challenge - 179/260
                        Personal Challenge - Cheat Free Days - 1








                          Comment

                          • moniegail
                            • Sep 09, 2003
                            • 697
                            #127
                            Re: July Abs Challenge - Sign up and Report Thread

                            7/08/07 adding another 115 crunches to my total for today(daily total 240)


                              Comment

                              • Sweet Strudel
                                • May 14, 2007
                                • 4167
                                #128
                                Re: July Abs Challenge - Sign up and Report Thread

                                50 ab crunches for me Sunday July 8


                                May 1/07~F~Age 51~5'6"
                                HW:221lbs~LW:163lbs
                                SW:221lbs~CW:17?lbs
                                Goal:Feel Good About The Way I Look

                                STRUDEL'S JOURNAL :canada:
                                FEP Points ~ 4

                                  Comment

                                  • hopejoy
                                    ADBB Admiral
                                    • May 17, 2007
                                    • 4439
                                    #129
                                    Re: July Abs Challenge - Sign up and Report Thread

                                    100 more 7/8/7
                                    800/3100
                                    liz
                                    Highest wt 227
                                    Atkins start wt 215
                                    Restart 1/29/10 201
                                    Current 195
                                    Goal 149







                                      Comment

                                      • biogeek
                                        ADBB Admiral
                                        • Jan 03, 2006
                                        • 5878
                                        #130
                                        Re: July Abs Challenge - Sign up and Report Thread

                                        200 for Saturday, 200 for Sunday, and 200 for this morning (Monday).
                                        HW=250+/222/GW=175 37F/5'7
                                        Revamped my WOL starting 2/10/08.










                                          Comment

                                          • moniegail
                                            • Sep 09, 2003
                                            • 697
                                            #131
                                            Re: July Abs Challenge - Sign up and Report Thread

                                            7/09/07- 150 so far, shooting for 250 total for the day


                                              Comment

                                              • Kinyo
                                                ADBB Adventurer
                                                • Jun 29, 2007
                                                • 339
                                                #132
                                                Re: July Abs Challenge - Sign up and Report Thread

                                                50 for today, had a bad back from some lifting, heh. I'll definitely try to do way more later today .

                                                255/2000
                                                25/Male
                                                Higest Weight: 337lbs. 153.18 kilo
                                                2nd Go Around with Atkins: 281lbs. 127.23 kilo
                                                Currently: 263lbs. 121.82 kilo
                                                Mini-Goal: 250lbs.
                                                Final-Goal: Whatever, lol, lets just get to < 200, first!
                                                My FitDayMy Chat Journal Eating Journal


                                                  Comment

                                                  • Purple Rain
                                                    ADBB Admiral
                                                    • Jul 17, 2006
                                                    • 1251
                                                    #133
                                                    Re: July Abs Challenge - Sign up and Report Thread

                                                    7-8-07
                                                    100 crunches
                                                    325/1500
                                                    HAPPY HOLIDAYS!
                                                    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                                      Comment

                                                      • SwissMiss
                                                        ADBB Adventurer
                                                        • Jun 29, 2007
                                                        • 456
                                                        #134
                                                        Re: July Abs Challenge - Sign up and Report Thread

                                                        Reporting 100 crunches for today! YEAH!

                                                        Salima aka "Swiss Miss"
                                                        F / 37 / 5' 2"
                                                        "Losing really slowly.... but losing"
                                                        Re-Re-Re-Start Date: 04/01/2010
                                                        SW: 117.2 kg | CW: 113.4 kg
                                                        Mini-Goal 1: 107 kg by 06/30/2010
                                                        Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                                                          Comment

                                                          • moniegail
                                                            • Sep 09, 2003
                                                            • 697
                                                            #135
                                                            Re: July Abs Challenge - Sign up and Report Thread

                                                            had to break it up into 3 sessions, but reached my goal for the day of 250 total


                                                              Comment

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