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July Abs Challenge - Sign up and Report Thread

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  • Re: July Abs Challenge - Sign up and Report Thread

    July 28 - 55 ab crunches

    July 29 - 60 ab crunches


    May 1/07~F~Age 51~5'6"
    HW:221lbs~LW:163lbs
    SW:221lbs~CW:17?lbs
    Goal:Feel Good About The Way I Look

    STRUDEL'S JOURNAL :canada:
    FEP Points ~ 4

    Comment


    • Re: July Abs Challenge - Sign up and Report Thread

      Sun
      200/2085 to date/1800 goal
      Caryl
      Start 2/21/2007 212
      CW 6/22/2008 167
      Goal 124
      F 49 yo

      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

      Comment


      • Re: July Abs Challenge - Sign up and Report Thread

        Hi Everyone

        here's the link for the August Abs!!!

        Get signed up everyone!

        http://www.atkinsdietbulletinboard.c...942#post713942

        jane xxx
        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

        Comment


        • Re: July Abs Challenge - Sign up and Report Thread

          250 for Sunday
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment


          • Re: July Abs Challenge - Sign up and Report Thread

            7/29 140
            Tracey


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            • Re: July Abs Challenge - Sign up and Report Thread

              100 abs for monday july 30

              170- GOAL COMPLETED!
              165- GOAL COMPLETED!
              160- GOAL COMPLETED!
              155- GOAL COMPLETED!
              150- GOAL COMPLETED!
              145- GOAL COMPLETED!
              140-
              135-
              130-
              125-
              120-

              Baggy size 8's and medium tops

              Part of September Abs Challenge (started September.1st, 2007)
              Completed: 300/2700

              20/female/Canada



              September water: 1000ml

              Min walked per month:
              Sept.1-Sept.30: /1000




              Comment


              • Re: July Abs Challenge - Sign up and Report Thread

                Reporting 150 for Monday 07/30 ... that sums up to 1620 / 1550... Yippy I reached my goal!!!!

                Salima aka "Swiss Miss"
                F / 37 / 5' 2"
                "Losing really slowly.... but losing"

                Re-Re-Re-Start Date: 04/01/2010
                SW: 117.2 kg | CW: 113.4 kg
                Mini-Goal 1: 107 kg by 06/30/2010
                Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                Comment


                • Re: July Abs Challenge - Sign up and Report Thread

                  100 more abs for Monday July 30 (a total of 200 for the day)

                  170- GOAL COMPLETED!
                  165- GOAL COMPLETED!
                  160- GOAL COMPLETED!
                  155- GOAL COMPLETED!
                  150- GOAL COMPLETED!
                  145- GOAL COMPLETED!
                  140-
                  135-
                  130-
                  125-
                  120-

                  Baggy size 8's and medium tops

                  Part of September Abs Challenge (started September.1st, 2007)
                  Completed: 300/2700

                  20/female/Canada



                  September water: 1000ml

                  Min walked per month:
                  Sept.1-Sept.30: /1000




                  Comment


                  • Re: July Abs Challenge - Sign up and Report Thread

                    100 more for me today 7/30
                    liz
                    Highest wt 227
                    Atkins start wt 215
                    Restart 1/29/10 201
                    Current 195
                    Goal 149








                    Comment


                    • Re: July Abs Challenge - Sign up and Report Thread

                      Another 200 crunches today.

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment


                      • Re: July Abs Challenge - Sign up and Report Thread

                        Reached my goal this morning!
                        28 yo F/5'3
                        HW180/138/GW128
                        http://www.fitday.com/WebFit/PublicJournals.html?Owner=PhiLee
                        WORK IT! 2007 Labor Day Challenge

                        Comment


                        • Re: July Abs Challenge - Sign up and Report Thread

                          Did 80 crunches today and plan on finishing up tomorrow. Don't shut it down just yet Jane, Ok? Some of us are straggling in still.

                          950/1000 (I think that's right Jane, but you might want to double check.)









                          Starting weight ....203
                          CW......173
                          GW......150
                          Female
                          5'2"

                          Comment


                          • Re: July Abs Challenge - Sign up and Report Thread

                            40 for me for today


                            May 1/07~F~Age 51~5'6"
                            HW:221lbs~LW:163lbs
                            SW:221lbs~CW:17?lbs
                            Goal:Feel Good About The Way I Look

                            STRUDEL'S JOURNAL :canada:
                            FEP Points ~ 4

                            Comment


                            • Re: July Abs Challenge - Sign up and Report Thread

                              90 today/ 2180 month/1800 goal
                              Caryl
                              Start 2/21/2007 212
                              CW 6/22/2008 167
                              Goal 124
                              F 49 yo

                              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                              Comment


                              • Re: July Abs Challenge - Sign up and Report Thread

                                200 each day for Sat, Sun, Mon, and today (800 total)
                                HW=250+/222/GW=175 37F/5'7
                                Revamped my WOL starting 2/10/08.










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