- sweep your floors, patio, and front walk everyday
- hide your remote and change channels the old-fashioned way
- put on upbeat music while cleaning your house
- walk during tv commercials
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
Friday the 13th, at 5:00 I decided to set the clock on my pedometer for real. So I did and in the process wiped out my steps today because the pedometer thought it was Monday. But, before I fiddled with it I did:
OK, I was embarrassed about Friday--only 2,535--but I was stuck at my desk all day and couldn't get much moving--then son wanted to go out to eat, then daughter came home from being gone a week. Yeah, yeah, excuses, excuses.
Saturday better-6,529
Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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