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Time to announce your goals for this coming week.
I pledge 80,000 steps for next week.
I pledge 80,000 steps for next week.
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Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: #4 Weekly Pedometer Challenge
Simple Strategies for Extra steps:
With Friends and Family
- walk, run, and play actively with children or grandchildren
- walk with friends and family - socialize and exercise!
- make a "family walk" a daily habit
- plan active vacations and outings
Ideas for kids, too
- kids can walk their dog or a neighbor's dog
- encourage kids to play actively while waiting for the school bus - jumping rope, hopscotch, etc...
- send the kids on errands they can walk to safely - such as a neighbor's house or a nearby storeCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: #4 Weekly Pedometer Challenge
Those are great tips!
I'm not sure if I'm going to make my goal this week, but I'm going to raise my goal anyways, if only a little, to 47,500.HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: #4 Weekly Pedometer Challenge
Purple Rain, I'm not sure if I'm going to make my goals this week either, but I raised them for this week anyway, too.
Since I won't be going out of town this week I figure I'll be getting more steps in.
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: #4 Weekly Pedometer Challenge
Didn't make last week's goal of 45,000; so I'm going to try it again
Goal-45,000 for this weekCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: #4 Weekly Pedometer Challenge
I pledge 65,000 this week. Only 5,000 extra so not much of an increase... but I suspect I'll have a quieter week than last.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: #4 Weekly Pedometer Challenge
Here's what I got so far:
Purple Rain - 47,500
LooseShoes - 45,000
sallyseachange - 65,000
zencyn - 80,000
Still time to chime in with goals, everyone!
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: #4 Weekly Pedometer Challenge
I'll go for 50,000 again Cynthia!Comment
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Re: #4 Weekly Pedometer Challenge
I pledge 80,000Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: #4 Weekly Pedometer Challenge
7/23/07
10,190/50,000Comment
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Re: #4 Weekly Pedometer Challenge
Managed 8,084 today--helps when I'm not stuck at a desk all day.Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: #4 Weekly Pedometer Challenge
Monday 23rd - 8,295Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: #4 Weekly Pedometer Challenge
7/23/07 11,658 for MondayMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: #4 Weekly Pedometer Challenge
7-23-07
6,048 steps
6,048/47,500HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: #4 Weekly Pedometer Challenge
7/24/07 Calling it a day even though I will be up for a while
9624 today
19,814/50,000Comment
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