August Abs Challenge - Sign up and Report Thread

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  • biogeek
    ADBB Admiral
    • Jan 03, 2006
    • 5878
    #136
    Re: August Abs Challenge - Sign up and Report Thread

    200 this morning.
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










      Comment

      • Richt
        • Jan 08, 2004
        • 14844
        #137
        Re: August Abs Challenge - Sign up and Report Thread

        350 on thursday.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment

          • tigress1369
            ADBB Adventurer
            • Jul 09, 2007
            • 144
            #138
            Re: August Abs Challenge - Sign up and Report Thread

            had to work some overnight shifts for work so my schedule has been off, and i have not posted, but i have kept doing my crunches 125 a day...and 200 this morning.
            alexandrea
            28/f 5'0"
            Starting weight 197 (1/1/10)
            stats:
            197/193.8/135
            mini goals:
            190
            180
            170
            160

              Comment

              • Gem238
                ADBB Adventurer
                • Oct 16, 2006
                • 156
                #139
                Re: August Abs Challenge - Sign up and Report Thread

                100 more
                g
                ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                Mini-Goal: 215
                Mini-Goal: 200 (10/31)
                Mini-Goal: 180 (Total 53 lbs lost)
                Mini-Goal: 150
                Goal: 130
















                  Comment

                  • Alexa
                    ADBB Admiral
                    • Nov 05, 2006
                    • 7122
                    #140
                    Re: August Abs Challenge - Sign up and Report Thread

                    100 today 750/1500

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • BluegrassMama
                        ADBB Adventurer
                        • Jul 25, 2007
                        • 194
                        #141
                        Re: August Abs Challenge - Sign up and Report Thread

                        60 crunches for 8/10
                        526/1000

                        I'm beginning to think I should have aimed higher! Yay!!! I know, I know... I have a very low monthly goal that is probably what some folks could do in a week. But DANG! I haven't done anything like this in over a year, and I'm sticking to it!!! I guess I'm actually proud of myself!
                        ~* BluegrassMama *~

                        Post-partum re-start Mini Goals:
                        145
                        139
                        135
                        129
                        125
                        GOAL 120!!!


                          Comment

                          • Purple Rain
                            ADBB Admiral
                            • Jul 17, 2006
                            • 1251
                            #142
                            Re: August Abs Challenge - Sign up and Report Thread

                            8-10-07
                            220 crunches
                            760/3,500
                            HAPPY HOLIDAYS!
                            F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                              Comment

                              • drosa75
                                ADBB Advocate
                                • Sep 28, 2003
                                • 961
                                #143
                                Re: August Abs Challenge - Sign up and Report Thread

                                only 80 crunches.. I will step up my game










                                  Comment

                                  • LooseShoes
                                    ADBB Admiral
                                    • May 09, 2007
                                    • 2597
                                    #144
                                    Re: August Abs Challenge - Sign up and Report Thread

                                    200 today/1000month/3000 goal--finally got caught up!
                                    Caryl
                                    Start 2/21/2007 212
                                    CW 6/22/2008 167
                                    Goal 124
                                    F 49 yo

                                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                      Comment

                                      • Richt
                                        • Jan 08, 2004
                                        • 14844
                                        #145
                                        Re: August Abs Challenge - Sign up and Report Thread

                                        100 for saturday
                                        sigpic260/215/180 Male - 36 y/o

                                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                                          Comment

                                          • biogeek
                                            ADBB Admiral
                                            • Jan 03, 2006
                                            • 5878
                                            #146
                                            Re: August Abs Challenge - Sign up and Report Thread

                                            200 this morning.
                                            HW=250+/222/GW=175 37F/5'7
                                            Revamped my WOL starting 2/10/08.










                                              Comment

                                              • Adena
                                                • Aug 16, 2006
                                                • 7876
                                                #147
                                                Re: August Abs Challenge - Sign up and Report Thread

                                                SAT -- 100 for me. 450/1500.
                                                F/37/5'7" ~ Started: 8/1/06.
                                                Links: My Journal~ On "loose" skin

                                                sigpic

                                                  Comment

                                                  • Tomorrow_I'll_Be_Perfect
                                                    ADBB Adventurer
                                                    • Jan 04, 2007
                                                    • 429
                                                    #148
                                                    Re: August Abs Challenge - Sign up and Report Thread

                                                    50 crunches on August 10th. 550 / 1,500
                                                    Highest weight when I found Atkins in 2002: 225
                                                    RS: 195 / CW: 173
                                                    GL1: 179 ~ met Nov. 5, 2008
                                                    GL2: 175 ~ met Jan 22, 2009
                                                    GL3: 169 ~ met Jun 1, 2009
                                                    GW: 145 (with lots of muscle!)

                                                    Pledging Flights - Stair Climber Challenge
                                                    442/662 flights (Cypress Hills, Saskatchewan)
                                                    413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                                                    344/344 flights (Mt. Carlton, New Brunswick) |                                                     152/152 flights (Nuttby Mountain, Nova Scotia)
                                                    60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                                                      Comment

                                                      • Alexa
                                                        ADBB Admiral
                                                        • Nov 05, 2006
                                                        • 7122
                                                        #149
                                                        Re: August Abs Challenge - Sign up and Report Thread

                                                        100 today 850/1500

                                                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                          Comment

                                                          • Tomorrow_I'll_Be_Perfect
                                                            ADBB Adventurer
                                                            • Jan 04, 2007
                                                            • 429
                                                            #150
                                                            Re: August Abs Challenge - Sign up and Report Thread

                                                            150 for me for today. 700/1,500
                                                            Highest weight when I found Atkins in 2002: 225
                                                            RS: 195 / CW: 173
                                                            GL1: 179 ~ met Nov. 5, 2008
                                                            GL2: 175 ~ met Jan 22, 2009
                                                            GL3: 169 ~ met Jun 1, 2009
                                                            GW: 145 (with lots of muscle!)

                                                            Pledging Flights - Stair Climber Challenge
                                                            442/662 flights (Cypress Hills, Saskatchewan)
                                                            413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                                                            344/344 flights (Mt. Carlton, New Brunswick) |                                                             152/152 flights (Nuttby Mountain, Nova Scotia)
                                                            60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                                                              Comment

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