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Re: August Mileage Challenge
SAT -- 5 running miles today (5/50). Thanks!
SAT -- 5 running miles today (5/50). Thanks!
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Re: August Mileage Challenge
1.5 miles on the treadmill yesterday. 1.5/50Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge
442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
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Re: August Mileage Challenge
2.2 mile walk this morning.Don
Before @ 360 At Goal 200
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Re: August Mileage Challenge
3 miles on the treadmill for me today! 4.5/50Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge
442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
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Re: August Mileage Challenge
3 miles bike: 9/60
2 miles walk: 7/40
8/4/7Highest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: August Mileage Challenge
3.6 mile hike in the woods today.Don
Before @ 360 At Goal 200
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Re: August Mileage Challenge
Another 3 walking today....so that brings me to 9/60alexandrea
28/f 5'0"
Starting weight 197 (1/1/10)
stats:
197/193.8/135
mini goals:
190
180
170
160Comment
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Re: August Mileage Challenge
1 mile using couch to 5k, then a 1.5 mile walk, for a total of 2.5 miles today.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
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Re: August Mileage Challenge
2 miles for me today. 6.5/50Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge
442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
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Re: August Mileage Challenge
August 5....4 miles walk/run for me. Thanks
6/50
Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: August Mileage Challenge
2 mile walk: 9/40
3 mile bike: 12/60
21/100
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: August Mileage Challenge
4 miles today! 13/50
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: August Mileage Challenge
9.3 miles today on the bike.Don
Before @ 360 At Goal 200
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