Resurrecting the BCtcCW Crew! C'mon in!!

[Brook]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

for the month, minutes worked out will are 700 out of 10,000...i need to step it up a bit....

You mean 1000 and not 10,000?!

I'll say it again...

[ThinSoon]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Still going strong also! Had two really good hour long workouts this weekend, brought my total to 260. Tonight is Y night. Will probably cycle and run on TM for 30 minutes each. Maybe to boost, get in some weight workout!

Day 8 of induction levels, things going pretty good!

Tracey

[apple]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

michelle...if that's your goal...*gulp* I'm a slacker....


390/1500 for me....
I walked to and from my moms house...we moved her saturday and she was in a panic of where a few things were put.
walked 30 minute on my tread mill
50 situps
25 squats.....okay, those really hurt not only my thighs after all the walking and lifting at mom's house, but my rear end had a bit of a pain to it.

[apple]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Still going strong also! Had two really good hour long workouts this weekend, brought my total to 260. Tonight is Y night. Will probably cycle and run on TM for 30 minutes each. Maybe to boost, get in some weight workout!

Day 8 of induction levels, things going pretty good!

Tracey

Yea for your planning....sounds like a plan for boosting it up a bit!

[loser4life]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

10000 minutes? lol... If I could only work out 5hrs a day?! I wouldn't be in the shape I am for sure! lol.. Everyone seems to be doing fab! I just got in some crunches, plan on hitting the gym in a few or at least jogging outside, depending on how hot it is outside!!!
Brook- I keep thinking of mayb doing slim in 6 again, but dang... I get bored with it! For some reason I can't get into the videos again... at least i am making an effort to exercise tho!!!

Whats everyones exercise agenda for today?!? Ive got bowling tonight, but it doesn't count bc its a league and I only bowl every 10 minutes or so, 4 peeps to a team so not constant exercise, but I may go again in the morning and practice by myself and that is definitely a workout!

[Brook]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Rikki- I know. That's why I switched up routines. I'm doing Jazzercise 5 days a week and the other two days are up in the air. If I do something, cool...if I don't, that's okay too. There's no classes on Fridays and Sundays - and I try hard to *never* work out on Sundays.

Had Jazzercise class this morning at 9:30. She's still making us do that
walk thing, but they've switched up a couple of our routines, which is pretty cool. There's more weight lifting this month than there was last month -lots and lots of upper body work, and that suits me just fine. My arms are already starting to look better, and that makes me happy, happy, happy!!

I'm really glad I decided to give the Jazzercise classes a shot. I
just as much with Jazzercise as I do with Si6. I was worried that it wouldn't be comparable, but I find it most certainly is!

And of course now I want a whole load of new workout clothes. heh It's gonna have to wait for awhile, but I really, really, really wanna do some serious workout clothes shopping!

I did have to go buy new shoes though. I started out with my running shoes. Yeah...ummm... , bad idea. Running shoes have more than a little traction on them. . I learned that the hard way when I
in the middle of the floor. I went and picked up a pair of cross trainers, and oh my! What a difference. I can move and everything. LOL

[meena-beena]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

I got in 25 more minutes bringing me to 135/500 logged.

[Mia*Bella]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Sorry I am behind!
I am at 200/700 as of today!!!
It's been a SUPERBUSY last week and a half......ugh.........

[Brook]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

How's it coming this week, ladies? It's awfully quiet in here!

I'm over the halfway mark to my goal as yesterday and it's only the 11th!!

[apple]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

30 minutes of yoga, or my version of "try not to fall down...turns into....try just to not make a too loud of a thump" 2 nights in a row..

so there's 60 minutes to add to my pile...now i got to go add them up in my siggy....

[ThinSoon]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

I'm a bit behind but I'll make it. Todays totals in already...Tomorrow will be workout, Saturday moving people and working out after (hopefully) Sunday will be a no workout day! Must get in at least 3 - 60 minute workouts next week!


Tracey

[biogeek]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Sorry I haven't logged on in awhile...I've been avoiding the computer so that I can get work done at work *wink* and some stuff done around the house. Now that it's the weekend, I can finally treat myself to the computer.

10/5: 60 minutes of walking
10/6: 60 min of walking...but also did a lot of yardwork not included in the min
10/7: rest!
10/8: 50 min swimming; 45 min water aerobics
10/9: 30 min elliptical; 15 min bike
10/10: 50 min swimming; 45 min water aerobics
10/11: 60 min walking
10/12: 60 min walking

I think that brings my total up to 805 minutes.

I haven't done a Slim in 6 work out in ages, but I was thinking about starting that up again. We'll see! Her @$$ crampers really work!! Ow!!

[Mia*Bella]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Hello all from the great "white" north!!! (I say white because it DID snow - but not stick- the first day up here!!!!)
On vacation - well, a mini vacation visiting my in laws, actually. Having a wonderful time, too!!!
My good news - We hiked for 5 hours yesterday!!! YAY!!!!! It was a great time, saw lots of nature, and took some great pics (will have to post when I get home!) So that means I am 500/700! YAY!!! And we are going out again today!!!!
So anyway....take care everyone and I will see you next week!!!

[loser4life]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

It is quiet in here! Brook, I have been thinking of taking some classes at my gym... I was thinking of taking spin class but in the water, sounds cool but we'll have to see! Your jazzercize class sounds fun, and I totally agree with you needing a good pair of shoes depending on what you're doung and definitely new workout clothes anytime you start a new fitness routine I know I need a new outfit or two!!! lol

Well, I start my strict routine today!!! Its kinda hard for me to get on here a bunch bc of work and when I am not working I go back home, stay w/a friend in the town I work in cause I haven't been able to move here just yet, and I had my cable and internet shut off @ home bc Im rarely there to use it! if I could only find a freakin house here!!!! But I will check in as often as I can! How is everyone else doing?

[meena-beena]

Re: Resurrecting the BCtcCW Crew! C'mon in!!

Ok, yesterday we went to the state fair and walked for 3 hours--does that count toward my totals here?