November Abs Challenge - Sign up and Report Thread

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  • 13_jane
    ADBB Admiral
    • Mar 22, 2006
    • 5095

    #1

    November Abs Challenge - Sign up and Report Thread

    Hi Everyone

    sorry its late!! oops!!

    so get signed up quickly and get crunching!!!

    Just let me know how many you will be pledging per day/ per month

    And I dont want any slacking - these can easily be done in department store changing rooms when you're out Christmas shopping or hitting the thanks giving sales!!! hehe! no excuses!!

    good luck everyone - Did I tell you all that Father Christmas joined this challenge!!! hehe!!

    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

  • PinkBikini
    ADBB Adventurer
    • Aug 05, 2007
    • 130

    #2
    Re: November Abs Challenge - Sign up and Report Thread

    I miss this challenge from September. I pledge to do 50 every other day for November including the 1st and last days... a nice round number is 800! I'll sign in at least once/week to report!

    Comment

    • Alexa
      ADBB Admiral
      • Nov 05, 2006
      • 7122

      #3
      Re: November Abs Challenge - Sign up and Report Thread

      Hey Jane,

      thanks for hosting!

      I'm going for 2250

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • biogeek
        ADBB Admiral
        • Jan 03, 2006
        • 5878

        #4
        Re: November Abs Challenge - Sign up and Report Thread

        Hi Jane!!

        I'm pledging a minimum of 200/day or 6000/month. My main ab exercise routine is Beach Body's Ab Ripper 200, but I also get extras in from doing those Debbie Siebers workouts. My waist is definitely shrinking!!!!!
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020

          #5
          Re: November Abs Challenge - Sign up and Report Thread

          I'm in for my first challenge. I will pledge 100 a day for a total of 3,000 for the month.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • Chelsey20
            ADBB Adventurer
            • Feb 21, 2007
            • 380

            #6
            Re: November Abs Challenge - Sign up and Report Thread

            I'm in! I pledge 50, 5 days a week so that puts me at 1100 for the month
            Chelsey ~ 23 ~ 5'9"
            Start Date ~ 3~17~10
            SW
            ~ 167
            CW
            ~ 167
            GW
            ~ 145 (for now)

            1st Mini Goal ~ 160
            2nd Mini Goal ~ 155
            3rd Mini Goal ~ 150
            GOAL ~ 145


            Comment

            • 13_jane
              ADBB Admiral
              • Mar 22, 2006
              • 5095

              #7
              Re: November Abs Challenge - Sign up and Report Thread

              if you dont get your abs done you could end up like santa!!! lol


              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • CC03
                ADBB Amateur
                • Oct 20, 2007
                • 33

                #8
                Re: November Abs Challenge - Sign up and Report Thread

                Put me down for 100 a day. 3000 for the month.
                35/ Female
                SW/237 10-15-07
                CW/215
                GW/150 by 05-25-08

                Challenges
                Squat challenge 350/1500
                Abs challenge 700/3000
                Christmas challenge 8/30
                Push Up challenge 120/600



                Comment

                • lc_angel_08
                  ADBB Adventurer
                  • Sep 13, 2007
                  • 199

                  #9
                  Re: November Abs Challenge - Sign up and Report Thread

                  I'm in also but I am going to start alternating doing crunches and push ups one day and squats the next. I'll do 45 every other day for a total of 600












                  Comment

                  • hrgillespie
                    ADBB Admiral
                    • Aug 16, 2007
                    • 2429

                    #10
                    Re: November Abs Challenge - Sign up and Report Thread

                    I am totally in! 3000 for the month for me! thats 100 a day starting with today!!!!!


                    I'm excited to be joining this challenge again!

                    Heidi
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment

                    • emmyn74
                      ADBB Adventurer
                      • Oct 24, 2007
                      • 130

                      #11
                      Re: November Abs Challenge - Sign up and Report Thread

                      This is my first challenge and I am going to pledge 100 a day as well for a total of 3000 in November!


                      This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                      SW 340 (highest ever)/ CW 340/GW(#1) 250
                      5'6", Female
                      01/01/2010 restart date

                      Comment

                      • hopejoy
                        ADBB Admiral
                        • May 17, 2007
                        • 4439

                        #12
                        Re: November Abs Challenge - Sign up and Report Thread

                        I'm signing up again! 100 per day. 3000 per month. Thanks Jane for the eye candy! he he! That is one hot Santa! Excellent abs!
                        liz
                        Highest wt 227
                        Atkins start wt 215
                        Restart 1/29/10 201
                        Current 195
                        Goal 149








                        Comment

                        • lc_angel_08
                          ADBB Adventurer
                          • Sep 13, 2007
                          • 199

                          #13
                          Re: November Abs Challenge - Sign up and Report Thread

                          50/600












                          Comment

                          • Sugar_Ant87
                            ADBB Adventurer
                            • Jun 27, 2007
                            • 170

                            #14
                            Re: November Abs Challenge - Sign up and Report Thread

                            I pledge 3,000 for this month! Everything is shrinking except my tummy!!!
                            Hoping to be @ 180 lbs
                            By our 1 year anniversary =)
                            June 8, 2009



                            Restart weight: 303lbs (9/5/07)

                            Goals!
                            199lbs
                            180lbs
                            170 lbs
                            Goal Weight: 160




                            300+ lbs -------------------218lbs

                            Comment

                            • Purple Rain
                              ADBB Admiral
                              • Jul 17, 2006
                              • 1251

                              #15
                              Re: November Abs Challenge - Sign up and Report Thread

                              I'm signing up for 100 a day, 5 days a week for a total of 2,200.
                              HAPPY HOLIDAYS!
                              F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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