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December Abs Challenge - Sign up and Report Thread

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  • #16
    Re: December Abs Challenge - Sign up and Report Thread

    I'll try to check in everyday. I pledge 3000 for the month.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #17
      Re: December Abs Challenge - Sign up and Report Thread

      I'm in too! 3000 for me
      Heidi
      41-Female



      My Journal


      My Two Youngest



      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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      • #18
        Re: December Abs Challenge - Sign up and Report Thread

        I'm in for 1000 this month. Can't believe I've let those abs go soft for this many months. Have to start somewhere.

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        • #19
          Re: December Abs Challenge - Sign up and Report Thread

          Sign me up for 1200! Gulp.






          Original Start Date 11/12/07
          Restart 07/04/08 (Independence Day)
          Mini Goal #1 235--In Process
          Mini Goal #2 225
          Mini Goal #3 215
          Mini Goal #4 205
          Mini Goal #5 200
          Mini Goal #6 195
          Victory!!!!! 190


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          • #20
            Re: December Abs Challenge - Sign up and Report Thread

            Wow, here we go. I just got done doing them. I did not know your stomach could cramp up. Okay 80 a day for 31 days, I pledge 2,480 .... Go D'
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

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            • #21
              Re: December Abs Challenge - Sign up and Report Thread

              My stomach cramps up when I do my situps. It's very painful, so I lay on the floor until I know I'm able to stand up without being in pain. I also turn onto my stomach and I get up that way as well, it helps sometimes depending on how long I lay on the floor. o.O I hope that cramping goes away soon and I've done 840 for the past 15 or so days....
              Starting: 7/6/2008
              230/216.8/180
              Induction
              Ht: 5'6
              Age: 22
              Female







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              • #22
                Re: December Abs Challenge - Sign up and Report Thread

                do crunches count? i can't do a full sit up due to back surgery! but i will do 200 crunches a day, evey day in december!
                xxxooo, Niko
                "Nothing tastes as good as thin feels!!!"

                re-sw206 cw178 gw160
                mini goal :169sigpic

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                • #23
                  Re: December Abs Challenge - Sign up and Report Thread

                  I was going to ask the same thing about crunches. If those are legal then I want to change my pledge to 200 crunches a day which would be 6200 for the month of december.

                  Started this morning with 200 crunches.
                  Have a great weekend everyone!
                  Ang

                  31 yo F, 5'2"
                  SW 158 11/12/07
                  CW 146 12/10/07
                  Christmas challenge...145 by 12/25/07
                  Total goal weight 125.


                  Me and my son 07/07/07.













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                  • #24
                    Re: December Abs Challenge - Sign up and Report Thread

                    100 for me for today!
                    HW 303
                    Aug '04 SW-287 LW-232
                    Restart - Apr 07 - SW 266 CW 225




                    "Don't let your past dictate who you are, but let it be a part of who you become."

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                    • #25
                      Re: December Abs Challenge - Sign up and Report Thread

                      12/1---------->150

                      150/1800
                      Kassoria 6/06 Me @ 155


                      Short term weight loss goal below!


                      TOO Much/Getting There/165


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                      • #26
                        Re: December Abs Challenge - Sign up and Report Thread

                        I'm in - I didn't make my challenge in November (close but didn't get there) - but I'm putting in 1300 for the month for December!
                        Dana
                        Homeschooling Farm Mom of 2 kids


                        GOAL #1 (down to 135):

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                        • #27
                          Re: December Abs Challenge - Sign up and Report Thread

                          I pledge 1000 for December.
                          Start Date: 11/13/2007
                          Start Pants Size: 46
                          Height: 6' 1"

                          Start Weight: 285lbs
                          Goal: 200lbs <-- Met 6/15/2009
                          :
                          Starting a new "100-lb Loss" goal on 10/1/2009...
                          Mini Goal-1: 196lbs <-- Met 10/21/09
                          Mini Goal-2: 192lbs <-- In Progress...
                          Mini Goal-3: 188lbs <-- In Progress...
                          MAIN Goal : 185lbs <-- In Progress...

                          Current Weight: 195 ... Current Pants Size: 36



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                          • #28
                            Re: December Abs Challenge - Sign up and Report Thread

                            I pledge 3100 crunches for December = 100 per day
                            CrazyAZ101
                            Start Date: 11/26/07
                            5'6"
                            HW: 267
                            SW: 265
                            CW: 265
                            1MGW: 239
                            UGW: 140





                            Dec. Abs challenge ~ 200/3100




                            Challenge: 15lbs by the New Year
















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                            • #29
                              Re: December Abs Challenge - Sign up and Report Thread

                              I'm in for 2,000 for the month.
                              F/44yrs/5'5"

                              206.5/158/140



























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                              • #30
                                Re: December Abs Challenge - Sign up and Report Thread

                                10 situps for me today. 10/1000

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