December Abs Challenge - Sign up and Report Thread

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  • Bluebelt2007
    • Oct 20, 2007
    • 2020
    #16
    Re: December Abs Challenge - Sign up and Report Thread

    I'll try to check in everyday. I pledge 3000 for the month.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • hrgillespie
        ADBB Admiral
        • Aug 16, 2007
        • 2429
        #17
        Re: December Abs Challenge - Sign up and Report Thread

        I'm in too! 3000 for me
        Heidi
        41-Female



        My Journal


        My Two Youngest



        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

          Comment

          • pearson
            ADBB Adventurer
            • Oct 29, 2005
            • 241
            #18
            Re: December Abs Challenge - Sign up and Report Thread

            I'm in for 1000 this month. Can't believe I've let those abs go soft for this many months. Have to start somewhere.

              Comment

              • futurerancher
                ADBB Admirer
                • Oct 09, 2007
                • 90
                #19
                Re: December Abs Challenge - Sign up and Report Thread

                Sign me up for 1200! Gulp.






                Original Start Date 11/12/07
                Restart 07/04/08 (Independence Day)
                Mini Goal #1 235--In Process
                Mini Goal #2 225
                Mini Goal #3 215
                Mini Goal #4 205
                Mini Goal #5 200
                Mini Goal #6 195
                Victory!!!!! 190


                  Comment

                  • daione
                    • Nov 10, 2007
                    • 545
                    #20
                    Re: December Abs Challenge - Sign up and Report Thread

                    Wow, here we go. I just got done doing them. I did not know your stomach could cramp up. Okay 80 a day for 31 days, I pledge 2,480 .... Go D'
                    April
                    Mileage Challenge 50
                    ABS Challenge 1500
                    Water Challenge 96Oz


                    sigpic

                      Comment

                      • Esteliana
                        ADBB Advocate
                        • Jul 17, 2004
                        • 726
                        #21
                        Re: December Abs Challenge - Sign up and Report Thread

                        My stomach cramps up when I do my situps. It's very painful, so I lay on the floor until I know I'm able to stand up without being in pain. I also turn onto my stomach and I get up that way as well, it helps sometimes depending on how long I lay on the floor. o.O I hope that cramping goes away soon and I've done 840 for the past 15 or so days....
                        Starting: 7/6/2008
                        230/216.8/180
                        Induction
                        Ht: 5'6
                        Age: 22
                        Female







                          Comment

                          • vamps-n-tramps
                            ADBB Admirer
                            • Nov 11, 2007
                            • 71
                            #22
                            Re: December Abs Challenge - Sign up and Report Thread

                            do crunches count? i can't do a full sit up due to back surgery! but i will do 200 crunches a day, evey day in december!
                            xxxooo, Niko
                            "Nothing tastes as good as thin feels!!!"

                            re-sw206 cw178 gw160
                            mini goal :169sigpic

                              Comment

                              • ang2576
                                ADBB Admirer
                                • Nov 16, 2007
                                • 73
                                #23
                                Re: December Abs Challenge - Sign up and Report Thread

                                I was going to ask the same thing about crunches. If those are legal then I want to change my pledge to 200 crunches a day which would be 6200 for the month of december.

                                Started this morning with 200 crunches.
                                Have a great weekend everyone!
                                Ang

                                31 yo F, 5'2"
                                SW 158 11/12/07
                                CW 146 12/10/07
                                Christmas challenge...145 by 12/25/07
                                Total goal weight 125.


                                Me and my son 07/07/07.













                                  Comment

                                  • *Emma*
                                    ADBB Admiral
                                    • Aug 09, 2004
                                    • 11341
                                    #24
                                    Re: December Abs Challenge - Sign up and Report Thread

                                    100 for me for today!
                                    HW 303
                                    Aug '04 SW-287 LW-232
                                    Restart - Apr 07 - SW 266 CW 225




                                    "Don't let your past dictate who you are, but let it be a part of who you become."

                                      Comment

                                      • scaleskl
                                        ADBB Admiral
                                        • Oct 21, 2006
                                        • 2597
                                        #25
                                        Re: December Abs Challenge - Sign up and Report Thread

                                        12/1---------->150

                                        150/1800
                                        Kassoria 6/06 Me @ 155


                                        Short term weight loss goal below!


                                        TOO Much/Getting There/165


                                          Comment

                                          • chicamarun
                                            ADBB Adventurer
                                            • Oct 12, 2007
                                            • 484
                                            #26
                                            Re: December Abs Challenge - Sign up and Report Thread

                                            I'm in - I didn't make my challenge in November (close but didn't get there) - but I'm putting in 1300 for the month for December!
                                            Dana
                                            Homeschooling Farm Mom of 2 kids


                                            GOAL #1 (down to 135):

                                              Comment

                                              • Einy
                                                ADBB Adventurer
                                                • Nov 18, 2007
                                                • 492
                                                #27
                                                Re: December Abs Challenge - Sign up and Report Thread

                                                I pledge 1000 for December.
                                                Start Date: 11/13/2007
                                                Start Pants Size: 46
                                                Height: 6' 1"

                                                Start Weight: 285lbs
                                                Goal: 200lbs <-- Met 6/15/2009
                                                :
                                                Starting a new "100-lb Loss" goal on 10/1/2009...
                                                Mini Goal-1: 196lbs <-- Met 10/21/09
                                                Mini Goal-2: 192lbs <-- In Progress...
                                                Mini Goal-3: 188lbs <-- In Progress...
                                                MAIN Goal : 185lbs <-- In Progress...

                                                Current Weight: 195 ... Current Pants Size: 36



                                                  Comment

                                                  • Crazyaz101
                                                    ADBB Amateur
                                                    • Nov 24, 2007
                                                    • 16
                                                    #28
                                                    Re: December Abs Challenge - Sign up and Report Thread

                                                    I pledge 3100 crunches for December = 100 per day
                                                    CrazyAZ101
                                                    Start Date: 11/26/07
                                                    5'6"
                                                    HW: 267
                                                    SW: 265
                                                    CW: 265
                                                    1MGW: 239
                                                    UGW: 140





                                                    Dec. Abs challenge ~ 200/3100




                                                    Challenge: 15lbs by the New Year
















                                                      Comment

                                                      • fowlergirl
                                                        ADBB Admiral
                                                        • Aug 09, 2007
                                                        • 1952
                                                        #29
                                                        Re: December Abs Challenge - Sign up and Report Thread

                                                        I'm in for 2,000 for the month.
                                                        F/44yrs/5'5"

                                                        206.5/158/140



























                                                          Comment

                                                          • pearson
                                                            ADBB Adventurer
                                                            • Oct 29, 2005
                                                            • 241
                                                            #30
                                                            Re: December Abs Challenge - Sign up and Report Thread

                                                            10 situps for me today. 10/1000

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