December Abs Challenge - Sign up and Report Thread

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  • fowlergirl
    ADBB Admiral
    • Aug 09, 2007
    • 1952
    #91
    Re: December Abs Challenge - Sign up and Report Thread

    200 crunches today


    December Abs Challenge: 800/2000
    F/44yrs/5'5"

    206.5/158/140



























      Comment

      • daione
        • Nov 10, 2007
        • 545
        #92
        Re: December Abs Challenge - Sign up and Report Thread

        90 crunches
        April
        Mileage Challenge 50
        ABS Challenge 1500
        Water Challenge 96Oz


        sigpic

          Comment

          • NavyWife3
            ADBB Adventurer
            • Nov 07, 2007
            • 234
            #93
            Re: December Abs Challenge - Sign up and Report Thread

            160 for me today.....295/1500
            DANITA
            F 26 5'5"
            SW134/CW123/GW120

              Comment

              • scaleskl
                ADBB Admiral
                • Oct 21, 2006
                • 2597
                #94
                Re: December Abs Challenge - Sign up and Report Thread

                12/6------------->150

                450/1800
                Kassoria 6/06 Me @ 155


                Short term weight loss goal below!


                TOO Much/Getting There/165


                  Comment

                  • 13_jane
                    ADBB Admiral
                    • Mar 22, 2006
                    • 5095
                    #95
                    Re: December Abs Challenge - Sign up and Report Thread

                    Well done everyone!!!

                    Remember Christmas nights out dont mean no abs - you can do them on the dance floor!!! pretend its a new dance!!! hehe!!!!

                    jane xxx
                    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment

                      • Bluebelt2007
                        • Oct 20, 2007
                        • 2020
                        #96
                        Re: December Abs Challenge - Sign up and Report Thread

                        12/6

                        100 600/3000
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • dyingtobethin
                            ADBB Adventurer
                            • Nov 26, 2007
                            • 196
                            #97
                            Re: December Abs Challenge - Sign up and Report Thread

                            Good morning to all,

                            12/6 - 100 situps

                              Comment

                              • hrgillespie
                                ADBB Admiral
                                • Aug 16, 2007
                                • 2429
                                #98
                                Re: December Abs Challenge - Sign up and Report Thread

                                12/6 - 100

                                12/7 - 100

                                total - 700/3000
                                Heidi
                                41-Female



                                My Journal


                                My Two Youngest



                                Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                  Comment

                                  • ang2576
                                    ADBB Admirer
                                    • Nov 16, 2007
                                    • 73
                                    #99
                                    Re: December Abs Challenge - Sign up and Report Thread

                                    200 more for me this morning. 12/7. Thanks!!
                                    Ang

                                    31 yo F, 5'2"
                                    SW 158 11/12/07
                                    CW 146 12/10/07
                                    Christmas challenge...145 by 12/25/07
                                    Total goal weight 125.


                                    Me and my son 07/07/07.













                                      Comment

                                      • Einy
                                        ADBB Adventurer
                                        • Nov 18, 2007
                                        • 492
                                        #100
                                        Re: December Abs Challenge - Sign up and Report Thread

                                        20 for yesterday 12/6 --> Total now 140/1000
                                        Start Date: 11/13/2007
                                        Start Pants Size: 46
                                        Height: 6' 1"

                                        Start Weight: 285lbs
                                        Goal: 200lbs <-- Met 6/15/2009
                                        :
                                        Starting a new "100-lb Loss" goal on 10/1/2009...
                                        Mini Goal-1: 196lbs <-- Met 10/21/09
                                        Mini Goal-2: 192lbs <-- In Progress...
                                        Mini Goal-3: 188lbs <-- In Progress...
                                        MAIN Goal : 185lbs <-- In Progress...

                                        Current Weight: 195 ... Current Pants Size: 36



                                          Comment

                                          • Pook Pookerson
                                            ADBB Amateur
                                            • Nov 30, 2007
                                            • 6
                                            #101
                                            Re: December Abs Challenge - Sign up and Report Thread

                                            I'm in...my pledge is to do Gunnar Petersons Ab Assault video (20 minutes long) 3x per week (I'm rotating other things in on the other days)...

                                              Comment

                                              • Bluebelt2007
                                                • Oct 20, 2007
                                                • 2020
                                                #102
                                                Re: December Abs Challenge - Sign up and Report Thread

                                                100 700/3000
                                                40 year old male 6' 3"

                                                What I know:
                                                1-Atkins WOE/WOL plan works
                                                2-I need to always work on the behaviors and triggers that make me over eat.
                                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                                  Comment

                                                  • fowlergirl
                                                    ADBB Admiral
                                                    • Aug 09, 2007
                                                    • 1952
                                                    #103
                                                    Re: December Abs Challenge - Sign up and Report Thread

                                                    100 crunches today


                                                    December Abs Challenge: 900/2000
                                                    F/44yrs/5'5"

                                                    206.5/158/140



























                                                      Comment

                                                      • NavyWife3
                                                        ADBB Adventurer
                                                        • Nov 07, 2007
                                                        • 234
                                                        #104
                                                        Re: December Abs Challenge - Sign up and Report Thread

                                                        30 sit ups....325/1500
                                                        DANITA
                                                        F 26 5'5"
                                                        SW134/CW123/GW120

                                                          Comment

                                                          • daione
                                                            • Nov 10, 2007
                                                            • 545
                                                            #105
                                                            Re: December Abs Challenge - Sign up and Report Thread

                                                            80 crunches - tired tonight.
                                                            April
                                                            Mileage Challenge 50
                                                            ABS Challenge 1500
                                                            Water Challenge 96Oz


                                                            sigpic

                                                              Comment

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