Re: January Abs Challenge - Sign up and Report Thread
I have done another 20 this pm
Teresax
14st 6b
Dress size 16/18
started induction 19/01/2010 Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....
Start Weight: 285lbs Goal: 200lbs <-- Met 6/15/2009 : Starting a new "100-lb Loss" goal on 10/1/2009... Mini Goal-1: 196lbs <-- Met 10/21/09 Mini Goal-2: 192lbs <-- In Progress... Mini Goal-3: 188lbs <-- In Progress... MAIN Goal : 185lbs <-- In Progress...
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